Last 10-25 Pounds

About this Group:

This group is here to support you, give you tips, and make sure you stay on track!

Remember to always think positively. Weight loss takes time and can be very frustrating. Stay on that wagon and the results will come! If you feel like you're going to fall off, that's what the group is for.


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Latest Group Posts

lost weight

my height 175cm my waist line is 35inc my hip is 42 I exercise 20minutes a day am on 1200 calorie intake a day

by esther oluwadare on 06 Jun 13 11:02 AM

love to loss weight

am Esther love to loss weight my height is 175cm my weight 72kg my waist line is 35Inc my hip is 42inc pls

by esther oluwadare on 06 Jun 13 10:58 AM

same 10-15 to lose for the last three years

I hear you! Same here!! Been down this road many times....Hang in there, I am.....:)

by donnalea39 on 28 Sep 12 09:29 PM

feeling depressed

feeling depressed that i am not losing weight as fast as i had wanted it to. i know i slacked off for the last five months and cant expect to lose it all in five days, but still... its very discouraging. ...

by Kamana on 16 Jul 12 07:16 AM

Accuracy

Try eating more carbs in the morning and at lunch time then none at night, this helped me

by coopermelissa on 09 Jul 12 10:19 AM

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	Shazzyb submitted a new topic - Is all walking the same? . "This may sound like a really stupid question, but I'm puzzled. I have a pedometer which counts steps, time spent exercising and calories. If I stop ..." View topic \| Add a reply


	esther oluwadare submitted a new Group topic - lost weight. "my height 175cm my waist line is 35inc my hip is 42 I exercise 20minutes a day am on 1200 calorie intake a day" Group: Last 10-25 Pounds \| View topic \| Add a reply


	esther oluwadare submitted a new topic - my tummy is big. "all of are complaining my face is lean but my tummy is big what do I do I still want to loss fat in my tummy with out looking sick" View topic \| Add a reply


	lorrainebhuiyan submitted a new topic - Measurement . "This is my first measurement I am posting here. I am going to post my measurements once a month. Waist 39 Hips 44 Arm 15 Stomach 46" View topic \| Add a reply

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Group Info

type:	Common Interest
to lose:	10-25lb
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture
members:	348
administrators:	Mem18
created:	30 October 2009