About this Group:

Walk at least one hour a day
No Junk food at all
Plenty Of Water
Eat balanced meals
chewing sugar free gum in between meals

     
 

join this group


The posting of Topics and Photos, and Participation in this group is available to All fatsecret Members.
If you would still like to join the group, please click below.

 

Latest Group Posts

Needing to lose 50
Hi I am new to this group and my weight loss journey has been a disaster. I really need some new tips because my old way of doing things are no longer working, I just don't have the control and the ...
by mbrown1804 on 10 Mar 13 08:56 PM
New soon to be improved
hi, am in the same boat, 41, mum of 4, and lost myself along the way here now weighing in at 185lbs and need to shift this... have tried so many times and fell off the wagon within days.... really really ...
by irishfinn on 10 Mar 13 04:34 PM
Newbie
Good morning all! I'm new to the group & relatively new to FS. My current wt lose endevour is due to a challenge with a friend. We made a bet on SuperBowl Sunday 2/5/2012. We haven't seen ...
by Buckeye Baby on 12 Apr 12 10:52 AM
New to the Group
Hello, I am new to fatsecret the reason I join is because my cousin is getting married and ask me to be a bridesmaid. I'm very excited but I really need to lose this baby fat, but the funny thing ...
by 33chardeway on 20 Jan 12 04:32 PM
new
GOOD JJOB!!
by lety85m on 18 Jan 12 07:47 PM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
Tamaralynn0480 recorded a journal.
"Ended up having company over last night and I got into the naughty foods. I didnt go over too badly on my calories at least. Went back to the gym for ..."
View journal entry | Add comment
New Journal Entry
LisaPhenon recorded a journal.
"I have more energy than I know what to do with. My zumba class energizes me. I went and got my smoothie after the class. The owner, Lee was in the mood ..."
View journal entry | Add comment
Journal entry comment
LisaPhenon commented on their journal.
weigh in Temilola1 recorded a weigh in at 183.2 lb.
Exercise Diary sarahduke updated their Exercise Diary.
Add a reply
Tamaralynn0480 replied to johannas3girls's post - hcg diet.
"Please don't get me wrong from my previous post... basically just saying if you are following this diet, please be careful you don't lose too much too ..."
View this post | Add a reply
Food Diary Tamaralynn0480 updated their Food Diary.
Journal entry comment
Tamaralynn0480 commented on Oneuponatime's journal.
"Keep up the good work - you can do it!!"
View journal entry | View comment
weigh in Tamaralynn0480 recorded a weigh in at 234.2 lb.
Joined Group Tamaralynn0480 joined Group Born to be fabulicious.
Joined Group sarahduke joined Group Born to be fabulicious.
Joined Group LisaPhenon joined Group Born to be fabulicious.
Challenge post reply
Tamaralynn0480 replied to their Challenge post - :cry: may have to opt out last day on this one.
"Thanks. I was able to make it after all (,thank you Advil Sinus and Cold!!) but had soup on the side lol. Ate and collapsed in bed to sleep for 10 h ..."
Challenge: Salad-for-Dinner. 3 Nights Only. | View this post | Add a reply
weigh in MsFnly recorded a weigh in at 196.0 lb.
New Challenge topic
Tamaralynn0480 submitted a new Challenge topic - :cry: may have to opt out last day on this one.
"I HATE not being able to finish ANY challenge, but over the day I have been feeling progressively worse and worse, the first day I get this cold and it's ..."
Challenge: Salad-for-Dinner. 3 Nights Only. | View topic | Add a reply
Food Diary LisaPhenon updated their Food Diary.
weigh in kessalove recorded a weigh in at 190.4 lb.
Add a reply
sarahduke replied to katerinany1's post - I´M HUNGRY! DAY1...OH NO!.
"over time you will learn what to eat to satisfy and what you like and how it all works together. Starting out just educate yourself on how many calories ..."
View this post | Add a reply
Food Diary sarahduke updated their Food Diary.
weigh in rikkiz recorded a weigh in at 189.6 lb.


Group Info

type: Common Interest
age range: 30-39
to lose: 25-50lb
categories: Dieting
Fitness & Exercise
Lifestyle & Culture
members: 135
administrators: Juicy Jay
created: 11 August 2010

Latest Photos



Untitled
by Revans
no comments
 

Newest Group Members

Online now Tamaralynn0480
last weighin: losing 2.8 lb a week Down
NajaB
on diet
last weighin: steady Steady
Buderflyz
last weighin: steady Steady
Lindalindalinda
last weighin: losing 2.8 lb a week Down