Healthy Menu Plan Ideas and Favorite Recipes

About this Group:

A place to share healthy menu and recipe ideas. Share yours! So often I am trying to think of something different to fix for a meal. My favorite menus are mostly something I grew up with or from ideas shared by friends.

Planning both meals and snacks ahead of time is a very effective way to stay with a diet plan, no matter what type of plan you are following. It makes it easy to keep the right foods on hand so meals are a snap and helps avoid the temptation to grab the wrong foods when it is time to snack.

I have set up some sticky threads for breakfast, lunch, supper and snacks. Add your favorites or surf for new ideas! There is another sticky thread for your best recipe ideas and one for recipe requests. Feel free to start new threads with other ideas for a great group.


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Latest Group Posts

Supper Menus

Tonight it is Swiss Steak and Brown Rice. One of my favorites. My secret ingredient for exceptional Swiss Steak is thyme. Yum!

by datadoll on 04 Nov 10 03:19 PM

Vegetarian Menus

I make a cucumber salad too, but it's not quite the same. I chop a cucumber, a couple tomatoes, a clove or two of garlic (more if it's just me!), a quick drizzle of olive oil, generous splash of ...

by FatBarista on 04 Sep 10 08:06 PM

Healthy Snacks

I like jerky - great protein, tasty and you can take it anywhere!

by wow19 on 03 Sep 10 02:59 PM

Lunch Menus

Tomato, avocado and lettuce on whole wheat. Leftover green beans and potatoes.

by datadoll on 03 Sep 10 02:53 PM

Breakfast Menus

Great late summer breakfast. Eggs any style, cantaloupe, sliced tomatoes.

by datadoll on 31 Aug 10 11:40 AM

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