Healthy Iowans

About this Group:

This group is created to bring together rural Iowans that were raised on "down home" cooking, and may not have been introduced to healthy foods early on!! Share your stories or comments with each other about weight loss, health, or happenings around the state in general. This group may also help people find workout buddies and so on in the future. Feel free to join even if your not from Iowa!!


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Latest Group Posts

No more Hardees Breakfests Dang

I hear ya! I was the same way with Mickey-D's breakfast... got in a bad habit of swinging through on my way to work and some days the craving is still horrid. I did have to go a couple of miles out ...

by sesnyde on 27 Mar 12 07:32 AM

Cant wait to visit!!

I was born and raised in Iowa, and have been living in Texas for the last 7 1/2 years with plans to move back sometime this year. I so miss Iowa, the people are always so nice and as they say theres no ...

by jaspernsalem on 14 Jun 11 04:34 PM

GeoCashing in Iowa

I haven't but I'm interested in getting into it as well.

by nerak314 on 08 May 11 08:27 AM

Welcome All!!

I just moved to Iowa recently and got married. I was surprised to see this group so maybe I'll learn more about my new home state.

by Sherillynn on 29 Mar 11 09:36 AM

Nice enough to walk outside

I'm so glad it's spring. This time of year just makes you want to get out and do something. Especially here in Iowa. I joined the walking challenge for the 21 days of walking. I went to the li ...

by sophiawoods on 20 Mar 11 11:45 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	kmbahr recorded a weigh in at 207.0 lb.
	BJReetz recorded a weigh in at 155.2 lb.
	RosieB recorded a weigh in at 168.0 lb.
	kmbahr updated their Food Diary.


	sillygillym recorded a journal. "Ladies and Gentlemen- We have made our first goals of being halfway there to our goal. I have lost 42/96 pounds and my husband has lost 51/100 pounds. ..." View journal entry \| 1 Comment


	sillygillym recorded a weigh in at 220.0 lb.
	Zya recorded a weigh in at 156.0 lb.
	winddancing updated their Food Diary.
	winddancing joined Challenge Keeping track of calories.
	winddancing recorded a weigh in at 270.0 lb.
	winddancing updated their Exercise Diary.
	udsweetness recorded a weigh in at 186.0 lb.
	mamaduke30 recorded a weigh in at 212.5 lb.
	BJReetz joined Challenge 200 sit-ups per day hold for 5 seconds each.

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Group Info

type:	Common Interest
location:	Iowa
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture Just for Fun
members:	113
administrators:	jonnydingo
created:	11 September 2008