Healthy Indians

About this Group:

All people are invited who wants to be fit and fine and who wants to share their weight loss experience with other members.People can also share healthy diets and food recipes.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Honey + Nimbu Paani (Warm) first thing in the morning!!! ;) ;)

Honey adds calories to try warm water with nimbu 2 to 3 times a day. Do not add salt, keeps you hydrated through out the day.

by Need_to_loose on 18 May 13 01:04 AM

Food Values

You can create your own food calorific value and nutrition details. However, please be as accurate as you can because lots of us would be using that very information to understand how we stand.

by kingrock33 on 14 Feb 13 12:25 AM

Where can I get a comfortable pait of Shorts for the gym?

I'm in Minneapolis, but Nordstrom Rack is awesome for quality, affordable workout clothes. I got back from the gym and I'm wearing a comfy pair of Adidas black shorts made from a "breath ...

by Jothika on 18 Jul 12 11:51 PM

Cutting Carbs, that means NO Rice, Wheat or Sugar

Good to know that you are confident this time. Welcome to FS :)

by mohitgarg on 18 Apr 12 05:22 AM

I'm not Indian, but I live here.

Try .. no cards for three weeks!

by Once Stud now Daddy on 12 Apr 12 07:58 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Jothika recorded a weigh in at 201.6 lb.
	manojs recorded a weigh in at 176.1 lb.


	manojs recorded a journal and a weigh in at 176.1 lb. "Not bad at all , went for walking and followed proper diet.." View journal entry \| Add comment


	ChArMiN ViXeN updated their Exercise Diary.


	issac80 commented on deasdutta's journal. "Congrats" View journal entry \| View comment


	trying2hard recorded a weigh in at 165.3 lb.
	Funes recorded a weigh in at 171.6 lb.
	amit5g7 joined Group Healthy Indians.
	amit5g7 recorded a weigh in at 178.6 lb.
	pynkmonk recorded a weigh in at 132.1 lb.
	Ashish Kapoor recorded a weigh in at 192.2 lb.
	onlyuan recorded a weigh in at 132.5 lb.
	Twishaa recorded a weigh in at 198.4 lb.
	issac80 and SherylPT13 are now buddies.
	crismabenny and mommy_4_kiddos are now buddies.


	Twishaa commented on Jothika's journal. "jothika..i m coming close to you...haha..!!" View journal entry \| View comment


	Jothika recorded a journal and a weigh in at 196.8 lb. "Yes!!!!!!" View journal entry \| 1 Comment


	baangd recorded a weigh in at 220.5 lb.
	ChArMiN ViXeN recorded a weigh in at 145.5 lb.
	Testosterone2012 recorded a weigh in at 176.4 lb.

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Group Info

type:	Common Interest
location:	India
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture Families
members:	158
administrators:	Kunal Bhatia
created:	21 December 2009

Latest Photos

styx cosmetics by zottel 1 comment	And long to go, before.... by Tanmay Rastogi no comments

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Newest Group Members

	Need_to_loose on diet Need_to_loose's own diet
	not sharing weight

	Drgvl on diet Drgvl's own diet
	buddies only

	jainrohit on diet jainrohit's own diet
	not sharing weight

	Coolnini on diet Coolnini's own diet
	not sharing weight

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