Goal by Birthday

About this Group:

Pick A Date and Pick a Goal and keep us updated as you go


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Latest Group Posts

Hello

HEeey my name is cireena and i'm aiming to weigh 143 pounds until my next birthday comes on the 13th, september, 2009. i currently weigh 222 pounds and hopefully i will be able to lose 79 pounds by then. ...

by Cireena on 20 Nov 09 03:15 PM

June Birthdays

My birthday is June 13. My goal is to be 150lbs!!! started at 252 in June 2009. now sitting at 203lbs.... yay for me!

by wikked on 20 Nov 09 11:10 AM

December 2009 B-Day!

On Dec.14th, I will be 23! I would very much like to weigh 160 lbs. by then. Thats 3 weeks. I can do it.:shock:

by AliKat1286 on 19 Nov 09 03:24 PM

may birthday

i will be 22 on 16th of may and i hope to be under 70kg :D its a big goal but i hope i can do it ! :d

by ashleywed on 18 Nov 09 11:53 PM

February Birthday

I will be 28 on 02/26/2010 and I would love to be below 200...so my goal is 199 :)

by Stephz0226 on 18 Nov 09 03:57 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| new tips \| member votes

	AliKat1286 submitted a diet tip. "Coffee.. coffee... coffee... a great appetite suppressant!!! =)" View this tip


	boostme submitted a diet tip. "I suck at trying to put me ahead of everyone else in my life and I take it out with food! Anyone have any suggestions on any good books to read to help ..." View this tip


	beets_yum submitted a diet tip. "Plan ahead. Make extra, portion it out and freeze. And plan ahead--have snacks and satisfying, nutritious quick grab foods you like in the fridge/pantry. ..." View this tip


	sirabe76 submitted a diet tip. "If you must have bacon cut in half to make it feel as if you have more bacon than you actually have." View this tip


	sharonfriz submitted a diet tip. "don't eat any samples at the grocery and save yourself 100 calories a bite ." View this tip


	happy hoppy submitted a diet tip. "Remember the two golden rules.A wide variety of food.Everything in moderation." View this tip


	Bulgerino submitted a diet tip. "step 1 - absolutely no fast food!" View this tip


	mlmoreno submitted a diet tip. "Don't be alarmed by the plateau. This is a mix of building muscle mass mixed with some fat weight loss." View this tip


	dhock194 submitted a diet tip. "Increased water intake to > 80oz" View this tip


	SweetDanaKay submitted a diet tip. "Do not over eat and no second helpings!" View this tip


	AR123 submitted a diet tip. "Dont eat after 7pm, not even snacks." View this tip


	kaz_12 submitted a diet tip. "I add ground flaxseed into my smoothie. It's one of easiest ways to increase dietary fiber intake." View this tip

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Group Info

type:	Common Interest
category:	Dieting
members:	628
administrators:	Big Orr veggies yuk
created:	05 January 2009

Latest Photos

me and my loverly mum befor she died by happy hoppy 1 comment	1993 9st 7lbs by happy hoppy 1 comment
My Before Picture by kmar 1 comment	136 lbs lost so far by Galen_WW no comments