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Goal by Birthday
Goal by Birthday
About this Group:
Pick A Date and Pick a Goal and keep us updated as you go
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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.
Latest Group Posts
Hello
HEeey my name is cireena and i'm aiming to weigh 143 pounds until my next birthday comes on the 13th, september, 2009. i currently weigh 222 pounds and hopefully i will be able to lose 79 pounds by then. ...
by
Cireena
on 20 Nov 09 03:15 PM
June Birthdays
My birthday is June 13. My goal is to be 150lbs!!! started at 252 in June 2009. now sitting at 203lbs.... yay for me!
by
wikked
on 20 Nov 09 11:10 AM
December 2009 B-Day!
On Dec.14th, I will be 23! I would very much like to weigh 160 lbs. by then. Thats 3 weeks. I can do it.:shock:
by
AliKat1286
on 19 Nov 09 03:24 PM
may birthday
i will be 22 on 16th of may and i hope to be under 70kg :D its a big goal but i hope i can do it ! :d
by
ashleywed
on 18 Nov 09 11:53 PM
February Birthday
I will be 28 on 02/26/2010 and I would love to be below 200...so my goal is 199 :)
by
Stephz0226
on 18 Nov 09 03:57 PM
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Recent Group Member Activity
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AliKat1286
submitted a diet
tip
.
"Coffee.. coffee... coffee... a great appetite suppressant!!! =)"
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boostme
submitted a diet
tip
.
"I suck at trying to put me ahead of everyone else in my life and I take it out with food! Anyone have any suggestions on any good books to read to help ..."
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beets_yum
submitted a diet
tip
.
"Plan ahead. Make extra, portion it out and freeze. And plan ahead--have snacks and satisfying, nutritious quick grab foods you like in the fridge/pantry. ..."
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sirabe76
submitted a diet
tip
.
"If you must have bacon cut in half to make it feel as if you have more bacon than you actually have."
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sharonfriz
submitted a diet
tip
.
"don't eat any samples at the grocery and save yourself 100 calories a bite ."
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happy hoppy
submitted a diet
tip
.
"Remember the two golden rules.A wide variety of food.Everything in moderation."
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Bulgerino
submitted a diet
tip
.
"step 1 - absolutely no fast food!"
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mlmoreno
submitted a diet
tip
.
"Don't be alarmed by the plateau. This is a mix of building muscle mass mixed with some fat weight loss."
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dhock194
submitted a diet
tip
.
"Increased water intake to > 80oz"
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SweetDanaKay
submitted a diet
tip
.
"Do not over eat and no second helpings!"
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AR123
submitted a diet
tip
.
"Dont eat after 7pm, not even snacks."
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kaz_12
submitted a diet
tip
.
"I add ground flaxseed into my smoothie. It's one of easiest ways to increase dietary fiber intake."
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Group Info
type:
Common Interest
category:
Dieting
members:
628
administrators:
Big Orr
veggies yuk
created:
05 January 2009
Latest Photos
me and my loverly mum befor she died
by
happy hoppy
1 comment
1993 9st 7lbs
by
happy hoppy
1 comment
My Before Picture
by
kmar
1 comment
136 lbs lost so far
by
Galen_WW
no comments
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Newest Group Members
ecanaj
on diet
ecanaj's own diet
buddies only
AliKat1286
on diet
AliKat1286's own diet
last weighin:
steady
ashleywed
on diet
ashleywed's own diet
last weighin:
losing 5.1 lb a week
missjaye227
on diet
missjaye227's own diet
last weighin:
steady
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