 Announcement: OH Boy.. I see that while I have been busy ..Some people have been trying to make trouble. The member in question is no longer part of this group. It is one thing to be snarky another entirely to post misinformation and scare people with lies ... |
| Announcement: LOW CARB CRUISE -5th Annual Come and join us in an awesome time!!!! http://www.lowcarbcruiseinfo.c... So I went on the low-carb cruise in May and it was awesome! Here is the link to the info on next year's cruise. Join us ... |
 Sticky: Just starting out? Need some help? Please post here!!There are many just starting and looking for a hand here with their menu. If you need help post here so those of us who have been doing Atkins for awhile can help you get it all in order.. Starting off ... |
| Sticky: Welcome!! There are a lot of misconceptions about Atkins. Lets clear some up.. Atkins is about learning to eat well. Good healthy whole foods. Lots of veggies and good proteins and fats while losing weight and ... |
| Sticky: Can I eat (XXX) low carb food? It seems that we are always discussing Atkins bars, low carb snacks, sugar free candies, low-carb tortillas, pasta and breads... So what is the answer? Can you have it? As with everything, it is com ... |
| Sticky: Can I eat (XXX) low carb food? (Oh yea..the link to his presentation is below...just go over to the right and click on his name) http://www.lowcarbcruiseinfo.c... |
| Sticky: AWESOME PRESENTATION Hey folks...a must see. http://www.youtube.com/watch?v... This is a presentation by the maker of the documentary "Fathead" on the 2011 low-carb cruise. |
| Sticky: Congratulations Baylor!!! If you don't already know...Baylor's (our Administrator) success story is one that is shared in the new Atkins book! Super exciting!!! Her story is AMAZING to say the least! Congrats girl! You ... |
 Help me to get startedHello , all I am about to start next week as I am away this weekend so I need all the advice and know how from all you guys. So please feel free to give me advice x:d x |
| Journaling is driving me NUTS! I have tried to journal in the Atkins site, but often have to add stuff, or struggle with finding the right food. I tried the FatSecret journal, but it is SEVERELY different in the numbers at the end ... |
| Getting Frustrated on Phase 2 I started phase 2 about two weeks ago and ever since, either my carbs or my calories have been out of whack and I'm gaining weight again. :( I still have a considerable amount of weight to lose, but ... |
| One less Kidney, 12 more pounds So, I have been recuperating and unable to exercise, (other than walking). I have gained 12 pounds since my last weigh in...what a disappointment. Doc says I can't be on Atkins anymore because of ... no replies. 58 views. started by Bill1956, 3 weeks ago. |
| Starting over Started over in the induction phase after having had an emergency appendectomy. My friends and co-workers have been cheering me on, and many have said that I'm going a bit overboard trying to loose ... |
| Back I am back after nine months and 20 pounds heavier. I'm on my second day of Induction and so far so good. When I get thru tomorrow, day three, I'll be on my way back to the no hunger and the ... no replies. 33 views. started by smbrzozowski, a month ago. |
| New kid on the post Doing Atkins with Limu and Limu appetite suppressant. I need to understand how to download the carb counter to my android phone. Could I get a bit of help? Mahalo:roll: |
| a Re-tread here Hey All - I am Dave and have come back to Atkins. I have had success in the past, 70lbs, with Atkins and somehow lost my way and gained it back :( I have super high cholesterol and an allergic to ... no replies. 29 views. started by dtcjem, a month ago. |