You can check the individual items on your diet calendar againsts the actual food labels. The ap will let you make corrections if they are wrong.
Keping sodium to around 2000mg per dayis a challenge and corned beef,bacon and prepared soups are way up on there on the sodium charts. The more processed foods you consume the more sodium you have to deal with. Cook your own food and you'll see the numbers come down considerably.
I am not on a diet - I have changed the way I eat.