BODY BY VISALUS

About this Group:

Vi-Shape is the perfect way to start your day It fules the body with high quality nurients helping keep blood sugars in a healthy range,provides protein to help keep you feeling full, and supporting a healthy heart, digestive system and more. A Vi-shape Shake blended with non-fat milk, fruit and halth flavor gives you powerful Tri-Sorb" protein, a full serving of fiber, calcium, 23 vitamins and minerals. Vi-shap is smooth, creamy and sweet. Eat a healthy third meal, drink plenty of water, plus exercise.


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Latest Group Posts

HELP!

I was also trying to go and find shakes on here, but as much as i looked i couldnt find the shakes, so my cousin told me about myfitnesspal.com and they have the shakes on there. I really like fat secret ...

by jaspernsalem on 06 Feb 13 11:00 PM

Visalus Shakes

Question is there a way on here that i can just add calories without having to add in the little new items?

by jaspernsalem on 06 Feb 13 10:13 AM

New to this group and would love some additional info!

P.S. Congratulations on your weight loss. I took a look at your weight history chart and making it under 200lbs is a great accomplishment!!

by KayseaLove on 26 Sep 12 02:33 PM

Which meal is your food meal?

I have been on it for 30 days and I make shakes for breakfast and at lunch time. at supper time I keep my meats to being at 4 ounces and try eating veggies and limit my intake of breads and potato's. ...

by aberk2012 on 31 Jul 12 05:34 PM

It DOES get better

I am now on day 6 of my challenge and I am finding that getting hungry between shakes is getting so much better, and I sometimes am having to remind myself to eat. And the shake recipes are amazing.

by Apontius on 28 Jul 12 10:43 AM

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Recent Group Member Activity
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	KayseaLove recorded a weigh in at 165.8 lb.
	KayseaLove joined Challenge June yoga exploration.


	KayseaLove commented on CJT1217's journal. "Way to go buddy!!! " View journal entry \| View comment


	KayseaLove recorded a journal. "Back to Basics Having one too many all I can eat weeks/weekends minus exercise. So I am starting over again. Logging all food, exercise, making healthy ..." View journal entry \| Add comment


	mioara903 joined Group Lose Weight with Hypothyroid.
	mioara903 recorded a weigh in at 162.0 lb.


	shona3387 recorded a journal and a weigh in at 158.7 lb. "On my first 90 day challenge, already lost 3 kilos and 1' off chest, 3' off hips and 2' off each thigh. And been cheating slightly..lol" View journal entry \| Add comment


	klj039 joined Group BODY BY VISALUS.
	klj039 recorded a weigh in at 258.0 lb.
	jwilsonx4 recorded a weigh in at 160.6 lb.

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Group Info

type:	Common Interest
to lose:	50-100lb
location:	Florida, 32210
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture
members:	51
administrators:	Marymini
created:	30 August 2011