Blood Type O

About this Group:

I have created this group for people who are Blood Type O or even prefer the Atkins Diet (they are very similar)to share tips, receipies, stories, and to gain support on our journey to weight loss and maintenance. Well get there together and make some friends along the way :-)


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Latest Group Posts

Just starting..

Any suggestions will help..especially on the resource side.

by kbolewski on 11 Sep 12 03:29 PM

Unidentified Diet

I am blood type O but don't consider my diet to be exactly like Atkins. I am averaging about 1,800 calories per day: 50% from protein, 25% good carbs, 25% good fats. Light exercise every other day. ...

by spampnj on 17 Jan 12 04:46 PM

Break Down Of Daily Food Values For Blood Type O

Um, I dont think that is accurate accually. Early type Os only had access to mostly meat and anything tha naturally grew. they did not have access to a society where many grains were cultivated. i& ...

by cvelez8386 on 17 Aug 11 03:58 PM

greetings

Hello everyone! New to the group and already feel like family =) we all are the same on food choices and I understand blood type O prett well. I'm not a calorie counter and never will be unless I want ...

by shellysue55 on 25 Sep 10 11:58 PM

Hello & Welcome

Hello Tammy, I'm Ruby. I'm a type "O" but following Atkins until I get my diabetes under control then going poleo.

by RubyRedSox on 30 May 10 01:04 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Tammylove recorded a weigh in at 191.0 lb.
	jnaik recorded a weigh in at 147.0 lb.
	KobieKleyn recorded a weigh in at 168.0 lb.


	Marty70 recorded a journal. " Week 2 day 1 10 min walk / warmup: 4 min jog 3 min walk 1 min Jog 2 min walk 2 min jog 3 min walk 7 min jog 7 min 13 walk / cooldown Total time 39m ..." View journal entry \| 1 Comment


	Marty70 commented on BuffyBear's journal. "yea i agree with some of your friends.Dont stress! You have pretty much stayed the same weight for the last few weeks ( 70-72) its no train smash.Im not ..." View journal entry \| View comment


	Marty70 recorded a weigh in at 243.6 lb.

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition Medical Conditions Lifestyle & Culture Families Companies & Careers Just for Fun Other
members:	59
administrators:	Tammylove
created:	06 April 2010