Belly Fat Cure followers

About this Group:

If you are not familiar with the this plan, please pick up Jorge Cruise's book Belly Fat Cure and hopefully you will have an AHA moment like I had when I read it!

For those on the BFC plan, this is a good place to exchange information and have discussions about plan.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Hi! New to the group and to Fat Secret.

Hello! I started BFC on Monday. I have been having horrible headaches every day. Nothing seems to get rid of them. Have others on BFC experienced this when they first started? I feel so bad, it is ...

by wishiwasinoz on 21 Mar 13 02:01 PM

Read the book, starting today, need support

You can do it Nancy! I am also a (former) professional dieter. I have been doing BFC for about 5 weeks now and I am down 21 lbs! The first 2 weeks I lost 17lbs and I had to get over being discouraged ...

by GIJillie on 22 Sep 12 06:56 AM

Starting the FT today!

I started on July 16th! How is everyone doing so far?

by kdrew88 on 19 Jul 12 03:33 PM

Read book, have a few questions...

Hi all! I started the BFC this week. I am currently nursing so I'm making sure to eat 5-6 of the carb servings per day so that I don't go into ketosis from being too 'low carb'. A ...

by kdrew88 on 19 Jul 12 03:26 PM

Jorge's challenge for women over 40

So, I followed the link and was lead to the page to join your weight loss club. I didn't see anything about committing to solution or a personal invitation for women over 40. Is signing up for the ...

by notanna on 12 Jan 12 02:12 AM

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Recent Group Member Activity
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	pinkmoose recorded a weigh in at 190.0 lb.
	Nala00957 recorded a weigh in at 167.2 lb.
	Rjerothe recorded a weigh in at 253.0 lb.
	jfunck recorded a weigh in at 245.8 lb.
	jbjibby recorded a weigh in at 318.0 lb.
	GrandmaIdaho recorded a weigh in at 176.0 lb.
	Bendorbreak recorded a weigh in at 154.0 lb.
	jbjibby updated their Food Diary.
	hrrcnmolly recorded a weigh in at 176.6 lb.
	Allusion recorded a weigh in at 148.2 lb.
	sheribowers recorded a weigh in at 155.6 lb.
	jbjibby updated their Exercise Diary.
	stellarice recorded a weigh in at 180.0 lb.
	Donnajean36 joined Group The Gabriel Method - The Anti Diet.
	Donnajean36 recorded a weigh in at 199.0 lb.
	Danila2 recorded a weigh in at 159.2 lb.
	Danila2 updated their Exercise Diary.

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Group Info

type:	Common Interest
categories:	Dieting Fitness & Exercise Food & Nutrition
members:	368
administrators:	FCLady
created:	07 January 2010

Latest Photos

Elaine Sept 2010 by happycatster 1 comment	Untitled by fancydi no comments
Untitled by Linmi21 no comments	Before Picture: Date: 7/11/09 Weight: 237 pounds by jb1958 no comments