Atkins recipe share!!

I love this dip!I dip celery sticks in it to make a tasty low carb snack that has protein, fat, and a veggie!

1 large can of canned chicken(drained)

hot sauce(I favor Frank's Redhot)

1 tbs ranch dressing(you can omit this, it just cuts the heat a little)

2 packages cream cheese

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Put chicken in a medium microwave safe mixing bowl
Shred chicken chunks with a fork
Add enough hot sauce to moisten the chicken(the soupier it is, the hotter it will be)
Add ranch dressing if desired
Cut cream cheese into chunks and add to the mixture
Microwave on high for 2 minutes, mix, microwave 2 minutes or until cream cheese is soft enough to be thoroughly mixed

This is great warm or cold. Eaten alone or as a dip. This is also a quick appetizer for guests or to take to parties. You can add tortilla chips for non low-carbers. I have never had leftovers when making this for others.

This sounds sooooooooooo good right now.

Yum.. Need to try this thanks for sharing

Has me thinking about it now. I may just have to make some soon.

oooh - YUM! gonna have to try this soon!

I love this too and now make low carb chips to have with it...gets me my fiber for the day.

How do you make low carb chips.

I buy the low carb tortillas or the low carb wraps and cut them and deep fry them (you can also bake them if you choose). If you bake them I think you need to mist a little spray oil on them.