ATKINS and the Holidays

About this Group:

We can give advice and pass along Atkins friendly Holiday recipes.


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Latest Group Posts

How is Everyone? What are your on-plan Plans for Turkey day?

For many of us this is the week that our Holiday begins. How are you feeling and what are your on-plan Plans for Thursday? For Me: Im Making Baylors Pumpkin Cheesecake again.This is a Guilt Free Goodie.

by Mrs REJ on 22 Nov 09 10:34 AM

GROUP CHALLENGE

Scrappy Glad you had such a good time. Great job on that 3 pound loss.

by Mrs REJ on 22 Nov 09 10:31 AM

WHAT ARE YOUR HOLIDAY GOALS?

I am going to have a great Holiday Season and not have to work my way out of it in Jan. Also trying to plan on what I have to have at least a taste of. Planning is key!!

by scrappy5 on 03 Nov 09 10:11 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Mrs REJ recorded a weigh in.


	scrappy5 replied to Mrs REJ's group post - GROUP CHALLENGE. "Hi Mre REJ..I've been busy went to Las Vegas woohoo for a girls long weekend. Did good on eating but drinking is another matter. Have been busy at work ..." Group: ATKINS and the Holidays \| View this post \| Add a reply


	scrappy5 wrote on their challenge wall. "I have been to Vegas and celebrated 2 family birthdays. Not too bad. Had a blast and did my best.." Challenge: 8lb Christmas Challenge \| View progress \| View this comment


	scrappy5 recorded a weigh in.
	CBell4444 added bedenfieldbell's Fried Cheese Sticks recipe to their cook book.


	Mrs REJ commented on JulieKay's journal. "You can DO it!! I started Atkins May 12,09 at 330 pounds (BOY) Today I have Lost 89.2 pounds (WOOOOHOOO)Atkins is surely the way to go. Do a clean in ..." View journal entry \| View this comment


	CBell4444 joined challenge Lose 10lbs pounds before end of December.
	CBell4444 updated their food diary.


	CBell4444 commented on their weigh in. "12.5 lbs in the last 30 days. i'll take it! c" View weigh in \| View this comment


	Mrs REJ and rdarty8 are now buddies.


	Mrs REJ recorded a journal entry. "feeling down some for past week, just feel fat. did great on OCT 31 but not the next three days, im back on track have been for 3 days gained 5 pounds. ..." View journal entry \| Add a comment


	Mrs REJ replied to alex1262's post - i cant control my life. "Atkins sure is working for me!! Im down 83 pounds since May 12,09" View this post \| Add a reply


	scrappy5 commented on their group photo. "Grand Tetons" Group: ATKINS and the Holidays \| View photo \| View this comment


	scrappy5 submitted a group photo.
	scrappy5 updated their food diary.
	Mrs REJ added bedenfieldbell's Fried Cheese Sticks recipe to their cook book.
	scrappy5 added addmalmom's Crockpot Salsa Chicken recipe to their cook book.