bevkurtin
Joined: Apr 12
Posts: 1
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Posted: 29 Apr 2012, 19:41
There is a book titled "Fat Belly." Buy it, read it, follow it. It is saving my life. I'm losing CONSISTENTLY four pounds a week and am NEVER HUNGRY. It is available on Kindle and Nook or via Amazon. I'll not tell why it works, read it for yourself. I'll hit my goal in approximately 12 weeks more. I started at 260 because of multiple disabilities which prevent me from exercising properly. I am now 192 and will be at 145 in another three months. No calorie counting, no figuring out protein, fat, etc. Just eat what is recommended and watch the fat go away.
NO, I did not have lapband or any other kind of surgery.
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craftyat65
Joined: Apr 12
Posts: 2
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Posted: 03 May 2012, 12:37
Bev, did you mean Flat Belly? I am not seeing Fat Belly, or possibly Wheat Belly?
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lonestar4
Joined: Mar 11
Posts: 9
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Posted: 15 May 2012, 05:11
I also tried to look for the book 'Fat Belly' and could see anything. How about flat belly diet?
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Mary702012
Joined: May 12
Posts: 1
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Posted: 15 May 2012, 09:24
I googled "fat belly", and came up with the "Belly Fat Cure" book.
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sharonstar
Joined: Sep 11
Posts: 2
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Posted: 18 May 2012, 16:53
Could you mean the Wheat Belly Diet by Dr. Davis?
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San...
Joined: Jan 12
Posts: 37
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Posted: 06 Jun 2012, 20:16
I think Bev is referring to a group of books written by Jorge Cruise which are available new and used on Amazon.com. They generally all go by the title "The Belly Fat Cure" and seem to have to do with carbohydrate metabolism The author makes claims similar to what Bev has experienced. I ordered three of them for about $27 and got free shipping. I'm going to check it out.
Has anybody heard of The Biggest Loser Protein Powder? I like the way it works too--I don't get constipated using it and I lost 4 pounds last week too.
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San...
Joined: Jan 12
Posts: 37
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Posted: 09 Jun 2012, 18:20
The books by Jorge Cruise "The Belly Fat Cure" and the companion book "Sugar and Carb Counter" that Bev is recommending are really good. They tell us some things about sugar we need to know. Amazon.com will deliver them to your for at a discount. I'm a fan already.
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TwelveCookie
Joined: May 10
Posts: 6
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Posted: 13 Jun 2012, 10:12
Just placed an order w/Amazon for three of Jorge Cruise's books. Free shipping, of course. Wish me luck! I do know....it'll take more than luck to get myself back in shape. I am going to work at it!
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TwelveCookie
Joined: May 10
Posts: 6
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Posted: 22 Jun 2012, 09:09
Received my books the 20th. Reading The 3-Hour Diet. Shopped for "healthy" food yesterday. Will get serious about losing all the "excess poundage" Sunday. Also signed up for the Junk Food Detox Challenge which starts Sunday. I am Inspired! It's about time!
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Pamheuer
Joined: Jul 12
Posts: 1
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Posted: 21 Jul 2012, 10:42
You can actually get the Flat Belly Diet! Cookbook by Liz Vaccariello and Cynthia Sass on Amazon.
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Judi K
Joined: Jul 12
Posts: 10
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Posted: 23 Jul 2012, 12:36
Have read the Flat Belly Book. Now will oder the Cookbook on Amazon.
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