I too am loosing VERY slowly, but I weigh now what I have not weighed in YEARS. I stay away from Atkins bars, but like sugar free Russell Stover candy. That has been trouble for me. I just got back from a trip, managed to stay at the same weight. Today it's back to recording everything. That is so very important.
“The biggest seller is cookbooks and the second is diet books – how not to eat what you’ve just learned how to cook.” -Andy Rooney