60+ on Maintenance

About this Group:

A group for people in their 60's to support each who want to maintain their current weight. We've all done so well to get to this point so lets encourage each other to keep up the good work and stay on track.


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Latest Group Posts

Active

WOW! Thats a real suprise! I have been on Topomax for my migranes for longer than I have been on fatsecret! Now OTHER people are giving it all the credit for MY success. Great to have heard from you,N ...

by thinker101 on 01 Mar 13 12:02 PM

New to group

Hi folks I have been in fat secret for 3 years and I just broke my goal.... I came very close, 2 lbs for a while but then I gained about 6 lbs. :cry: So this time I want to stay on track. Friends can ...

by Nancilaw on 16 Jan 13 09:55 AM

Smoking vs Weight

While I have no formal exercise program, (ymca,gym, etc) I do walk two to three miles five days a week outside when weather permits. when forced inside I generally don't do more than two miles. The ...

by thinker101 on 30 Sep 12 11:11 AM

maintaining current weight

I have been on this site for a couple of years and am at the point where I am quite comfortable. I have found that for me it works best to pick one day a week as weigh-in day. If I'm over a pound or ...

by thinker101 on 12 Aug 12 09:35 PM

Happy 71 year old new member

OOOPPS! Slipped a little last week for the FIRST time. On my way back already.

by thinker101 on 16 Apr 12 08:17 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	billtech66 updated their Food Diary.
	billtech66 recorded a weigh in at 149.6 lb.
	rak recorded a weigh in at 174.8 lb.
	janecanada joined Group 60+ with 25-50 lbs to Lose.
	janecanada recorded a weigh in at 158.0 lb.
	starcobb recorded a weigh in at 142.0 lb.
	Nancilaw recorded a weigh in at 122.0 lb.


	suzyq70 recorded a journal and a weigh in at 139.0 lb. "working on "get serious again" summer coming and I won't have any clothes that fit unless I get down at least 5 lbs!" View journal entry \| Add comment


	rak updated their Food Diary.


	billtech66 recorded a journal and a weigh in at 151.9 lb. "Also 151 .9 pounds yesterday" View journal entry \| Add comment