60+ on Maintenance

I see the group is not very active in chating. One of the drugs I have to take for my health was just approved as a diet pill so I guess that explains why it has been easier for me to lose weight and ...

Hi folks I have been in fat secret for 3 years and I just broke my goal.... I came very close, 2 lbs for a while but then I gained about 6 lbs. :cry: So this time I want to stay on track. Friends can ...

In the beginning my motivation was my suicidal thoughts over gaining weight as I tried to stop smoking. I had successfully quit for 4.5 months. I tried dieting, walking taking alli, but still gained more ...

hi - i am new to this group but have been using fat secret for about 10 months now and it has been the best thing i ever did weight and exercise wise - but now i have a problem - i do not want to lose ...

I recently lost 42 pounds in 9 months and have been maintaining for 6 months. Happy to find a group to share with>

Wondering how everyone handled the Holiday weekend? I was able to log some walking (3.75) outside on Saturday,plus the extra shopping trips for Sundays holiday dinner. Then today, another walk (2.75) to ...

Greetings, I'm very new to my present situation, eating enough to maintain my weight. During the last 5 years I've had: 4 major surgeries, innumerable: procedures, tests, specialists, medica ...