50's with under 10 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New Jump Start?

I've been fighting to loose those last couple ounces while on WW. Us over 50 have to work harder to jump start our systems. Any ideas to loose those last few ounces?

by Ski Bunny on 23 Oct 09 12:17 PM

Thyroid issues

Thank you for the information! I also had my Thyroid Gland removed due to Hurtle Cell Cancer and immediately gained 20 pounds! I have been counting calories. I have lost a few pounds, but seem to be ...

by Olittad on 02 May 09 10:49 AM

Losing weight in your 50's

I agree with you, it is a costant battle to loose weight. However, as long as we continue to fight the battle, we will not loose. Try looking at it as a personal challenge, cause it is.

by Beachken on 30 Nov 08 03:17 PM

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Recent Group Member Activity
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	twoslow commented on chattycathy1955's journal. "Well now I am more determined to lose the weight so I can start toning as well.. I always think that once I lose the weight(if that ever happens) I will ..." View journal entry \| View this comment


	Chrisjea updated their food diary.
	Chrisjea updated their exercise diary.
	Beachken updated their exercise diary.
	Beachken updated their food diary.
	Beachken recorded a weigh in.
	Ski Bunny recorded a weigh in.


	twoslow recorded a journal entry. "It's Friday... I never used to look forward to the weekends like I do now.... How quickly things can fall apart when the wrong people are put in char ..." View journal entry \| 2 comments


	domest recorded a weigh in.
	Ski Bunny added shanintia's Mashed Cauliflower recipe to their cook book.
	Fitat53 recorded a weigh in.
	gay findley added LittleMamaMickey's Parmesan Chips recipe to their cook book.
	gay findley recorded a weigh in.


	muffin top recorded a journal entry. "i have been on vacation to italy, to lake shasta, to ireland, to north carolina and then to oregon in the past several months. i have been sooooo bad in ..." View journal entry \| Add a comment


	Ski Bunny recorded a journal entry. "On WW maintenance for 2nd week. Bought the little black skirt. Ops! Gained 2.6 pounds. Need to focus. Not home free yet…" View journal entry \| Add a comment


	Chrisjea recorded a weigh in.
	Mari-Carmen joined group 50's with under 10 lbs to Lose.
	Mari-Carmen recorded a weigh in.
	BarbaraR recorded a weigh in.
	wannabe recorded a weigh in.