50's with under 10 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

New Jump Start?

I've been fighting to loose those last couple ounces while on WW. Us over 50 have to work harder to jump start our systems. Any ideas to loose those last few ounces?

by Ski Bunny on 23 Oct 09 12:17 PM

Thyroid issues

Thank you for the information! I also had my Thyroid Gland removed due to Hurtle Cell Cancer and immediately gained 20 pounds! I have been counting calories. I have lost a few pounds, but seem to be ...

by Olittad on 02 May 09 10:49 AM

Losing weight in your 50's

I agree with you, it is a costant battle to loose weight. However, as long as we continue to fight the battle, we will not loose. Try looking at it as a personal challenge, cause it is.

by Beachken on 30 Nov 08 03:17 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Beachken commented on their journal. "Today is the day, I hit my goal weight, 180 lbs. This is a great day, but all the work is not done. There is still 'junk in the trunk'. New goal is ..." View journal entry \| View this comment


	Beachken wrote on their challenge wall. "Today I broke through by weight goal! I feel good. Unfortunately, there is still more work to do. I've got a new goal, 5 more, just 5 more." Challenge: Lose as much weight as possible in 10 weeks! \| View progress \| View this comment


	Beachken recorded a weigh in.


	twoslow commented on erikag's journal. "Suzi161 is right.. if you add a lot of low calorie foods, such as veggies, you can keep use your points for higher calorie foods.. the veggies will help ..." View journal entry \| View this comment


	twoslow recorded a journal entry. "I just finished writing my journal and then went to edit something and it all disappeared... so here is my second attempt.. I guess I should save as I ..." View journal entry \| 1 comment


	Chrisjea updated their food diary.
	Chrisjea updated their exercise diary.
	Beachken updated their exercise diary.
	Beachken updated their food diary.
	Ski Bunny recorded a weigh in.
	domest recorded a weigh in.
	Ski Bunny added shanintia's Mashed Cauliflower recipe to their cook book.
	Fitat53 recorded a weigh in.
	gay findley added LittleMamaMickey's Parmesan Chips recipe to their cook book.
	gay findley recorded a weigh in.


	muffin top recorded a journal entry. "i have been on vacation to italy, to lake shasta, to ireland, to north carolina and then to oregon in the past several months. i have been sooooo bad in ..." View journal entry \| Add a comment


	Ski Bunny recorded a journal entry. "On WW maintenance for 2nd week. Bought the little black skirt. Ops! Gained 2.6 pounds. Need to focus. Not home free yet…" View journal entry \| Add a comment


	Chrisjea recorded a weigh in.
	Mari-Carmen joined group 50's with under 10 lbs to Lose.
	Mari-Carmen recorded a weigh in.