50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Hi everyone!

And I also think we are all unique in our genetic make up. What might work for me may not work for another. I think that is the weight loss challege for all, trying to find what works for each individual. ...

by Suzyqszoo on 18 May 13 07:35 AM

Just starting calorie controlled diet.

Hi Anita! Welcome, I am fairly new too, I would like to add you as a buddy, if I can figure out how, lol

by Suzyqszoo on 15 May 13 02:39 PM

Losing too quickly

West Coast - Have you tried whey protein drinks? Maybe you could try that to see if it's a small enough meal/snack that you can get down. To up the calorie content on it, add it to 1/2 cup of fruit ...

by sheri81428 on 14 May 13 02:24 PM

Newby here...

Hi I'm new too.. and completely dismayed about the weight I have piled on over the past couple of years. Has anyone got on any tips re HRT I am back on the patches but weight loss has been so dif ...

by willbfab on 13 May 13 05:04 PM

Just Saying Hello!

Hi. Been on a roller coaster for I don't know how long - losing and gaining back the same 7 pounds for months and months (and years!) -- when I NEED to lose around 40 or 50! Had a good week last ...

by sheep1107 on 07 May 13 09:27 AM

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	2788
created:	27 July 2008

Latest Photos

Day 1 of my new journey by verisww 1 comment	Untitled by nsue53 no comments
ravens love <3 Go purple <3 by darlenewill no comments	Untitled by k3949411 1 comment