50's with 25-50 lbs to Lose

About this Group:

A group for people in their 50's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

Migranes anyone????

How is life? How is your makeover / weight loss going? I weighed in at an all time low of 144.5...have not seen that weight in well over 23 years!!! I have to keep going though and today I'm in ...

by demetra bengle on 18 Jun 13 07:16 AM

Newby

Ian how much in a "stone" in pounds. Thanks

by PJQ60 on 17 Jun 13 08:58 AM

Daily counting and weigh-in do it for me

I find that if I weigh every day, it makes me really think about what I'm doing. If I'm up from yesterday, I think about whether I over-salted the popcorn from the night before and that tells ...

by westcoastbroke on 15 Jun 13 04:38 PM

Snack Attack

Trader Joe's Organic Split Pea Soup. I keep several cans and a can opener in my desk at work. 200 calories for the entire can (not just one serving) and because it's loaded with fiber, it's ...

by westcoastbroke on 15 Jun 13 04:36 PM

Just starting calorie controlled diet.

I had the same problem. When I first counted calories, I wore a small notebook on a lanyard around my neck to keep me honest. It made me write everything because I had no excuses :o)

by Weirdmom on 10 Jun 13 01:12 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
new entries \| comments \| weigh ins \| all

	rockytu recorded a journal and a weigh in at 176.0 lb. "trying to eat well drink plenty water.havent exercised in a couple days but i am confident i will not take forever to get back to it.been watching my ..." View journal entry \| 3 Comments


	chantalbella recorded a journal. "discourage discourage discourage - no more tim Horton's " View journal entry \| 1 Comment


	mysize10 recorded a journal. "Starting the Dr. Oz 3-Day Detox today. I've been juicing once a day and hope that I can get through three days of just juicing. I need a little re-booting ..." View journal entry \| Add comment


	kmkjmomma recorded a journal and a weigh in at 209.0 lb. "t-minus 29 days and counting till we leave for Arkansas...Just can't wait to see the girls and granddaughter!!!!! That having been said, I still just ..." View journal entry \| Add comment


	westcoastbroke recorded a journal and a weigh in at 169.4 lb. "Some of my several days' over-eating was due to nervousness due to upcoming oral surgery (a simple tooth extraction, but those have nover gone well for ..." View journal entry \| Add comment


	demetra bengle recorded a journal. "Consistency is important. Workouts at gym and eating lots of vegetables (bean chili, braised vegetables, salads, roasted vegetables with just salt and ..." View journal entry \| 2 Comments


	sw21204 recorded a journal. "I've been good two days in a row. Eating healthy and recording what I eat. I hope this is the start of a trend!" View journal entry \| 1 Comment


	OakGroveRW recorded a journal and a weigh in at 168.0 lb. "Got up to 176 and started over 3 weeks ago. Doing pretty good and I feel so much better." View journal entry \| Add comment


	dan261 recorded a journal and a weigh in at 236.5 lb. "gonna kick it in the *ss this week !! 230 by monday !!!!" View journal entry \| Add comment


	PJQ60 recorded a journal and a weigh in at 227.0 lb. "No Bueno with eating this week. Did exercise 5 out of the 7 days. Now to get the eating issues straightened out. This week will be better. Started off ..." View journal entry \| Add comment


	darlenewill recorded a journal. "beer party on friday, slept and ate frozen yogart and strogenoff on and off all day saturday..o.0 today bakc in the groove...^_^" View journal entry \| Add comment


	workingatit recorded a journal and a weigh in at 220.0 lb. "My weight looks bad... as if I'm not trying. Just had cancer surgery in April and went up to 232. So, I've actually lost 12 pounds. Trying to eat h ..." View journal entry \| Add comment


	GlennM recorded a journal. "Happy Father's Day! I am not a dad. (For those outside the USA it is Father's Day here). I visited my dad briefly last night. I started a high protein ..." View journal entry \| 6 Comments


	Mariacarstensen recorded a journal and a weigh in at 185.0 lb. "I fast two days a week." View journal entry \| 1 Comment


	Katred12 recorded a journal and a weigh in at 184.0 lb. "Well it's at least down from last time. :) that works. Summer is so hard to stick to a diet. This is doing OK. I thought so before with other plans, but ..." View journal entry \| Add comment


	55oxford recorded a journal and a weigh in at 159.0 lb. "I think I did ok...a migraine threatened to sideline me but I am still on trace recording everything...." View journal entry \| Add comment


	Walter1960 recorded a journal and a weigh in at 303.0 lb. "Readjusting after 12 days on the road" View journal entry \| Add comment


	gliattitd recorded a journal and a weigh in at 167.0 lb. "whoops" View journal entry \| Add comment


	Lotus oats recorded a journal. "Ok so today fasting blood sugar was 98 and weight 172. I would like to see blood sugars of 85! More work to do!" View journal entry \| Add comment


	Karenka2012 recorded a journal and a weigh in at 178.8 lb. "9 pounds in a little more than four weeks." View journal entry \| Add comment

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
category:	Dieting
members:	2836
created:	27 July 2008

Latest Photos

Day 1 of my new journey by verisww 1 comment	Untitled by nsue53 no comments
ravens love <3 Go purple <3 by darlenewill no comments	Untitled by k3949411 1 comment