50 Somethings - Dukan diet

About this Group:

Dr Dukan diet is a french doctor who wanted to help Obese persons lose weight for life.


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Latest Group Posts

New to Dukan

I just started the Dukan diet today. After reading the book I know this is for me. I was on the Atkins diet and have been on a plateau since Christmas 2011. I lost 50 pounds on Akins but I need this jump ...

by MarianMay on 23 Apr 12 09:58 AM

Cheated...

:( Was doing well all week, but between having my period and getting my hours cut at work....cheated and had a chocolate bar....will get back on track tomorrow

by Eustathea53 on 28 Oct 11 03:20 PM

Lost 2.6 pounds!

I'm excited....I know it's only a small amount but it's the first time in quite a while that I've actually lost and not gained.....so question for everyone....next week is my birthday, ...

by Eustathea53 on 26 Oct 11 09:28 AM

New to Dukan

I just started the Dukan today, so we can support each other. Have been on every diet there is, but have never weighed this much. After the stroke, I was on a lot of medication and just ballooned up.. ...

by Eustathea53 on 25 Oct 11 12:35 PM

Dukan

started the Attack Phase on Monday - down 8lbs. yeah

by rdbeaches on 15 Sep 11 11:54 AM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	janebennett recorded a weigh in at 184.0 lb.


	janebennett recorded a journal and a weigh in at 189.0 lb. "Back on track now, I know I have said this all before but maybe this time I will stay on track. I really want to fit into my summer clothes and enjoy the ..." View journal entry \| Add comment


	janebennett commented on Claire Bear89's journal. "Me too but we can do it together :-)" View journal entry \| View comment


	janebennett joined Challenge Being Realistic 10 lbs in 12 weeks.
	yumyum007 recorded a weigh in at 138.0 lb.
	classykaren recorded a weigh in at 322.0 lb.

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Group Info

type:	Common Interest
age range:	50-59
to lose:	25-50lb
categories:	Dieting Food & Nutrition Companies & Careers
members:	34
administrators:	Diane Michelle
created:	14 June 2010