50-100 lbs is still lost 1 pound at a time!

What went wrong today? Did you have trouble with food choices? Miss your water intake goal? Miss your daily walk?

No matter how small, or how large, shared troubles are lighter...so share here and feel the burden lift!

I had trouble getting my water in today, I felt like I was "behind" my normal schedule all day. My doctor has suggested that I try to drink 128 oz per day, and I have been doing really well so far, but by about 4pm, I felt like I was going to throw up if I had to drink another sip...

Wow who would have thought my fiance (who never cooks) would decide to cook not once but twice on valentine's day...oh such fatty foods he picked. And then at work on sunday night 3rd, i cooked dinner for my coworkers and loaded up on cheese, pear butter, and crackers (which i managed to fall into the trap of multigrain meaning healthy, and not check the nutritional facts). Need to work hard this week to loose something before friday morning weigh in Come on warm weather!!

Ugh, I ate pretzels when I shouldn't have. I gave them to the kids at school for perfect attendance and had a few 5.