40's with 10-25 lbs to Lose

Hi, I'm 46 year old female and really want to lose 15 lbs. I started exercising 1 week ago but majorly reduced food intake and eat only healthy. But I can't seem to drop even 1 lb. HELP. I did ...

Hello all. I'm turning 43 this Saturday and I have just been yoyo dieting. I am 120 lbs, 5 feet tall...I know, I know, several people would say "what are you doing here!, you don't need to ...

Hot to get back my weight before that is 45, now am overweight 87kg....:?: :?: :?:

Im 222.5 and im hoping to get motivaded by joining Curves..I realy need to do something with my self can't seem to get it together

I gained about 40 lbs. due to my metabolism plunging after I turned 45. I started exercising and put myself on a 1200 calorie a day diet. I lost about 5 lbs. a month but after 5 months my weight loss ...

Hi Im a newbie to the group... I'm pretty sure Im peri menapousal I have hypo thyroidism and I put on 10lbs being carb crazy how can I fit that!!! help!

If you feel the need to have a sandwich, make sure your bread has FIBER (don't just go by "whole wheat" labels... check the nutrition info). My rule is a MINIMUM of 4 grams per serving! ...

I just joined the group. I am excited about "Reinventing Me" I am 5'10" and weight 170lbs. My goal is to lose 20lbs!

Any advice for me??? I cant seem to lose any weight, Im steady gaining, eating no more than 1000 cal a day!!! Help!

Just posting to say hello. My goal is to lose about 10-12 lbs AND let go of the girl scout cookies.

just found this site. I have been "dieting" for 6.5 wks. and have lost 12 lbs., but still have 13 more to lose. My weight loss have really slowed this last week, and i didn't cheat. W ...

:( Anybody else having the same problem? I know muscle weighs more than fat, but how frustrating !

Just got my Nutribullet. I need recipes that keep me full/satisfied. I put spinach in one last night. It was OK, just have to get past the color.

Hi! I just joined this community recently and found out that I have missed the opportunity to participate in a cycling challenge, so I started one myself. It is Ride 1000 miles in 12 weeks started on Feb ...

BTW, not sure why it is not showing up on the find a challenge page, but here's the link: http://www.fatsecret.com/chall...

on a challenge to lose 22lb ....starting out by eating food that boost my metabolism and food that burn fats. Food that boost your metabolism are - cold water/black coffee in the morning ,prunes, bana ...