30's with under 10 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

new year new start

You girls are doing awesome! I have been letting my children be involved in picking out foods, letting them know to eat a protein and a fruit or veggie with each meal or snack, water is the best thing ...

by natleblanc21 on 07 Mar 13 10:49 AM

finally doing it!

my husband and I and our two boys have decided to do a spartan race in the summer. I figure if that doesn't get me to the gym nothing will. So far I've lost 8.2 pounds and now that I'm so ...

by natleblanc21 on 07 Mar 13 10:43 AM

Damn those pills!

It's just taken time for me and finding workouts that really burn the cals. A couple of years ago I lost a few pounds exercising and eating better, but gained most of it back during the holidays, ...

by mars2kids on 13 Dec 12 03:29 PM

Seems I cannot lose more!!!

ooooo!! I started a nutritional cleansing program in April and have lost 45 pounds so far.....it has been the best thing for busting through those plateaus that I can't seem to get through when I want ...

by pamelaglamm on 06 Nov 12 01:42 PM

Doing right, so what 's wrong with scale

Hey tese! I found a nutritional cleansing program that helps with plateaus, burning fat, improving athletic performance, etc, and I think it would work great for you! Let me know if you want more info! ...

by pamelaglamm on 25 Sep 12 02:28 PM

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	leia360 added ccoburn's Lasagna Stuffed Peppers recipe to their cook book.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	<10lb
category:	Dieting
members:	832
created:	27 July 2008

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