30's with 50-100 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

NEWBIE

kksf8865, I'm new too. I just started yesterday and I am really going to try to keep up with everything and stay motivated. I just exercised for close to 25 minutes and I feel like I'm going to ...

by Peytoh on 02 Jun 13 06:55 AM

ONE DAY AT A TIME

That's inspiring. I want to try that too! Keep up the good work and I will try as well. :)

by Peytoh on 01 Jun 13 01:01 PM

53 kg of muscle

Today I went for body analysis - after stepping up on to fancy scales I got more fancier table - apparently, there is 53 kg of muscle in my body,followed 2.9 kg of bones and well the rest is fat. So it ...

by aaarrr on 31 May 13 09:48 AM

New and a bit lost

When you get into my datacenter it is along the right side of the screen.

by Kathy Vanish on 22 May 13 12:32 PM

Stress Scarfing - HELP!!!

What is the book?

by Kathy Vanish on 20 May 13 02:36 PM

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Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	irish_chick updated their Exercise Diary.
	irish_chick updated their Food Diary.
	kimmyd2007 updated their Food Diary.
	jlburns01 updated their Food Diary.
	GogglesPaesano updated their Exercise Diary.
	GogglesPaesano updated their Food Diary.
	jjds76 updated their Exercise Diary.
	jlburns01 updated their Exercise Diary.
	rileytpacheco updated their Exercise Diary.
	rileytpacheco updated their Food Diary.
	blueygreeneyes updated their Exercise Diary.
	bflegg updated their Food Diary.
	sarahduke updated their Exercise Diary.
	Jon.D updated their Exercise Diary.
	lishalu updated their Food Diary.
	jessabridge4444 updated their Exercise Diary.
	jessabridge4444 updated their Food Diary.
	Jon.D updated their Food Diary.
	green socks updated their Food Diary.
	bflegg updated their Exercise Diary.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	50-100lb
category:	Dieting
members:	4753
created:	27 July 2008

Latest Photos

Untitled by twinkles611 no comments	This Weight is not GREAT! by muhsibabi no comments
This Weight is not GREAT! by muhsibabi no comments	The beginning! by MeliJon03 no comments