30's with 25-50 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 25-50 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Just getn started!!!

Hi I'm Josie n I'm new 2 da group. I've tried so many times 2 get back n2 shape bt I wud neva follow thru. This time I'm n it 2 win it. My 1st official day was yesterday. I'm open 2 ...

by josiehines34 on 24 May 13 04:16 PM

Need Group support/ buddies!!!

hi everyone, I joined in January aiming to drop 14kg but I fell off the 'healthy highway' in a matter of 2 weeks (boyfriend trouble).. it turns out that I don't workout when he's around ...

by Ms Bells on 24 May 13 07:20 AM

Any1 else have a day where they have had a binge?

Knew it wouldn't take long before I caved 2 packets of crips and I dnt wanna stop there :-( today has just been a bad day overall for my calorie intake. Hopefully by tomoz I can Start a fresh

by *Rio* on 19 May 13 02:27 PM

Any Advice?

I've been set a RDA of 1900. Do I consume around 500 calories less than this a day to loose weight or do I try and consume the full 1900 I don't understand any help please thanx xx

by *Rio* on 16 May 13 01:24 AM

Newbie in need of advice

Thankyou, I always fill a 2pint water bottle each morning and try and get through that each day it does help. I'm also getting less hungry each day so hopefully I'm on the right track. Good luck ...

by *Rio* on 15 May 13 11:26 AM

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Recent Group Member Activity
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	kilna updated their Exercise Diary.
	kilna updated their Food Diary.
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	17752gamboa updated their Food Diary.
	Jebbie23 updated their Exercise Diary.
	Jebbie23 updated their Food Diary.
	krgchq updated their Exercise Diary.
	syoutsey updated their Food Diary.
	averyalicia updated their Exercise Diary.
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Group Info

type:	Common Interest
age range:	30-39
to lose:	25-50lb
category:	Dieting
members:	5008
created:	27 July 2008

Latest Photos

Untitled by josiehines34 no comments	post 2nd major surgery. so time to lose the weight now by raeblount no comments
me Now by ValerieEJones 1 comment	it's a shame that even the fish is skinnier than me :( by mgp228 no comments

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Newest Group Members

	tamsguy on diet tamsguy's own diet
	buddies only

	jrb2725 on diet jrb2725's own diet
	buddies only

	josiehines34 on diet josiehines34's own diet
	buddies only

	Ms Bells on diet Ms Bells's own diet
	buddies only

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