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new to group 67 pounds to lose
Hi to all.. I started my journey 32 days ago, at 238 pounds needing to regain health and get back to 155. Lost 15.6 pounds so far on the ketogenic diet. and I have another 67.4 pounds til my goal. add ...
by adeleo on 17 May 13 11:26 AM
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New to the group
I would change up your exercise. Sometimes our bodies get so used to the same thing. If you run/walk wear weights or run for longer distances! Good luck sweetie!
by Autumnhollis on 16 May 13 01:38 PM
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Only 6 weeks of maternity leave left
My kids are older (5 and 2.5) and I am just now getting to the point where I can find the time and motivation to consistently work out. I either have to get up before anyone else is awake and do my w ...
by chispaza on 07 May 13 12:31 PM
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Starting NOW
Check out my fitness board for Jillian Michaels 30-Day Shred! Today is day 1 for me! [url=http://pinterest.com/deir... Fitness Board[/url]
by deirdrets on 02 May 13 10:26 AM
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Hello to All
I am sticking with counting calories and reducing my fat and sugar intake. So far it is working.
by sammijen on 01 May 13 10:01 AM
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