30's with 10-25 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

new to group 67 pounds to lose

Hi to all.. I started my journey 32 days ago, at 238 pounds needing to regain health and get back to 155. Lost 15.6 pounds so far on the ketogenic diet. and I have another 67.4 pounds til my goal. add ...

by adeleo on 17 May 13 11:26 AM

New to the group

I would change up your exercise. Sometimes our bodies get so used to the same thing. If you run/walk wear weights or run for longer distances! Good luck sweetie!

by Autumnhollis on 16 May 13 01:38 PM

Only 6 weeks of maternity leave left

My kids are older (5 and 2.5) and I am just now getting to the point where I can find the time and motivation to consistently work out. I either have to get up before anyone else is awake and do my w ...

by chispaza on 07 May 13 12:31 PM

Starting NOW

Check out my fitness board for Jillian Michaels 30-Day Shred! Today is day 1 for me! [url=http://pinterest.com/deir... Fitness Board[/url]

by deirdrets on 02 May 13 10:26 AM

Hello to All

I am sticking with counting calories and reducing my fat and sugar intake. So far it is working.

by sammijen on 01 May 13 10:01 AM

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Recent Group Member Activity
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	Wyattj99 updated their Food Diary.
	Wyattj99 updated their Exercise Diary.
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	sarahduke updated their Exercise Diary.
	motivation1111 updated their Food Diary.
	amit5g7 updated their Food Diary.
	Diablo360x updated their Exercise Diary.
	Moochkins updated their Food Diary.
	AnnIsOnADiet updated their Food Diary.
	hawachch updated their Food Diary.
	charlierain updated their Exercise Diary.
	amiuda updated their Exercise Diary.
	lilyput83 updated their Exercise Diary.
	lilyput83 updated their Food Diary.
	trojan_n_phx updated their Food Diary.
	michelle102571 updated their Exercise Diary.
	michelle102571 updated their Food Diary.
	sickofscale updated their Food Diary.
	Eazy E updated their Food Diary.
	sickofscale updated their Exercise Diary.

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Group Info

type:	Common Interest
age range:	30-39
to lose:	10-25lb
category:	Dieting
members:	3956
created:	27 July 2008

Latest Photos

Untitled by Katiegrossman18 no comments	lovin' the new me! by Ladyt318 no comments
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