30's with 10-25 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

new to group 67 pounds to lose

Hi to all.. I started my journey 32 days ago, at 238 pounds needing to regain health and get back to 155. Lost 15.6 pounds so far on the ketogenic diet. and I have another 67.4 pounds til my goal. add ...

by adeleo on 17 May 13 11:26 AM

New to the group

I would change up your exercise. Sometimes our bodies get so used to the same thing. If you run/walk wear weights or run for longer distances! Good luck sweetie!

by Autumnhollis on 16 May 13 01:38 PM

Only 6 weeks of maternity leave left

My kids are older (5 and 2.5) and I am just now getting to the point where I can find the time and motivation to consistently work out. I either have to get up before anyone else is awake and do my w ...

by chispaza on 07 May 13 12:31 PM

Starting NOW

Check out my fitness board for Jillian Michaels 30-Day Shred! Today is day 1 for me! [url=http://pinterest.com/deir... Fitness Board[/url]

by deirdrets on 02 May 13 10:26 AM

Hello to All

I am sticking with counting calories and reducing my fat and sugar intake. So far it is working.

by sammijen on 01 May 13 10:01 AM

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Recent Group Member Activity
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	Katiegrossman18 submitted a new Group topic - New to the group. "Hi all, I am 31 and had a baby last April. I only gained 30 pounds during my pregnancy but was heavy, for me, when I got pregnant initially. Alas, ..." Group: 30's with 10-25 lbs to Lose \| View topic \| Add a reply


	Autumnhollis submitted a new Group topic - November 15 lose 30 pounds!. "6 months to go! I know it is possiable but its not going to be easy :) " Group: Goal by Birthday \| View topic \| Add a reply


	CeeElle submitted a new Challenge topic - My birthday is on Sunday :(. "Can't do this challenge. But I will use it as inspiration and do Mon-Fri sugar and bread free. :)" Challenge: only 5 days Sugar & bread free \| View topic \| Add a reply


	Jessica300 submitted a new Group topic - Only 6 weeks of maternity leave left. "Hi I need to get motivated pronto! I am 149 pounds but my current work clothes fit my 136 pound self. I just had a baby 6 weeks ago, and I am allowing ..." Group: 30's with 10-25 lbs to Lose \| View topic \| Add a reply


	ktexp2 submitted a new Challenge topic - Side stiches?. "As in, how do you prevent those? I've been getting them when I do multiple short distances; i.e. like 3 400m runs. Longer slower ones I seem to be alr ..." Challenge: Run/Walk/Jog to a Healthier You \| View topic \| Add a reply


	ChinkyBrownEyes submitted a new Group topic - Hello 30's with 10-25lbs to lose. "I'm a 33yr old w/a 10 month old baby girl who can no longer use the "post-pregnancy weight" as an excuse... Because of this I have made it my GOAL to go ..." Group: 30's with 10-25 lbs to Lose \| View topic \| Add a reply


	sammijen submitted a new Group topic - Hello to All. "I was on Fatsecret about a year ago and I left to attempt a low carb diet, which worked out for a while, but then it just became impossible for me to ..." Group: 30's with 10-25 lbs to Lose \| View topic \| Add a reply


	Anginsc submitted a new Challenge topic - I can do this!. "These are goals I have set for myself already, so this should be a piece of cake! I'm back ON the wagon and counting my calories daily, REALLY trying to ..." Challenge: Count Calories and Move \| View topic \| Add a reply

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Group Info

type:	Common Interest
age range:	30-39
to lose:	10-25lb
category:	Dieting
members:	3950
created:	27 July 2008

Latest Photos

Untitled by Katiegrossman18 no comments	lovin' the new me! by Ladyt318 no comments
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