30's with 10-25 lbs to Lose

About this Group:

A group for people in their 30's to support each other as we try and lose between 10-25 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


	join this group The posting of Topics and Photos, and Participation in this group is available to Group Members Only. If you would like to participate, please join the group.

Latest Group Posts

new to group 67 pounds to lose

Hi to all.. I started my journey 32 days ago, at 238 pounds needing to regain health and get back to 155. Lost 15.6 pounds so far on the ketogenic diet. and I have another 67.4 pounds til my goal. add ...

by adeleo on 17 May 13 11:26 AM

New to the group

I would change up your exercise. Sometimes our bodies get so used to the same thing. If you run/walk wear weights or run for longer distances! Good luck sweetie!

by Autumnhollis on 16 May 13 01:38 PM

Only 6 weeks of maternity leave left

My kids are older (5 and 2.5) and I am just now getting to the point where I can find the time and motivation to consistently work out. I either have to get up before anyone else is awake and do my w ...

by chispaza on 07 May 13 12:31 PM

Starting NOW

Check out my fitness board for Jillian Michaels 30-Day Shred! Today is day 1 for me! [url=http://pinterest.com/deir... Fitness Board[/url]

by deirdrets on 02 May 13 10:26 AM

Hello to All

I am sticking with counting calories and reducing my fat and sugar intake. So far it is working.

by sammijen on 01 May 13 10:01 AM

view group forum

Recent Group Member Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	michelle102571 recorded a weigh in at 173.5 lb.
	mndodge777 joined Group 30's with 10-25 lbs to Lose.
	mndodge777 recorded a weigh in at 143.0 lb.


	gonzalez01 recorded a journal and a weigh in at 185.0 lb. "start omni alone" View journal entry \| Add comment


	Djee recorded a weigh in at 179.6 lb.
	trojan_n_phx recorded a weigh in at 160.5 lb.


	Beautiful80 recorded a journal and a weigh in at 197.0 lb. "ABSOLUTLEY NO CHANGE!!!" View journal entry \| Add comment


	sylvialgarcia recorded a journal and a weigh in at 155.4 lb. "I stopped the birth control last week. With only two days of taking it, I went up 3lbs, lost hair, got acne, and had the worst acid stomach to where I ..." View journal entry \| Add comment


	sassie sweet recorded a weigh in at 137.2 lb.
	NightLilly recorded a weigh in at 138.0 lb.
	dmase05 recorded a weigh in at 209.0 lb.
	marickkelley recorded a weigh in at 232.0 lb.


	loseall40 commented on their journal. "Hahahaha!! That's funny!!! I love it!" View journal entry \| View comment


	trhons recorded a weigh in at 154.5 lb.
	zenwolf recorded a weigh in at 144.6 lb.


	loseall40 recorded a journal and a weigh in at 200.0 lb. "I'm starting to slack off a little...only getting in the gym about 4 days per week...not getting my complete 30 minutes of cardio and getting discouraged ..." View journal entry \| 4 Comments


	hawachch updated their Food Diary.
	hawachch recorded a weigh in at 177.5 lb.
	john3sixteen recorded a weigh in at 226.0 lb.
	Theresa 1976 recorded a weigh in at 173.0 lb.

Group Links

	Group Home	Join this Group
	Group Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Groups|Find Groups

Group Info

type:	Common Interest
age range:	30-39
to lose:	10-25lb
category:	Dieting
members:	3952
created:	27 July 2008

Latest Photos

Untitled by Katiegrossman18 no comments	lovin' the new me! by Ladyt318 no comments
Untitled by Ladyt318 no comments	Untitled by Ladyt318 no comments