24 Day Challenge

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Looking for people to keep updated on progress. Encourage others etc success with Advocare 24 Day Challenge, 10 day Cleanse Phase and 14 day max phase!


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Following Advocare 24 Day Challenge Diet

Here is link to 24 Day Challenge Diet.... http://www.fatsecret.com/diets... more info @ www.pridebuildschampions.com

by drakedog1218 on 07 Nov 09 10:06 AM

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	drakedog1218 joined group Healthy Iowans.
	drakedog1218 recorded a weigh in.


	drakedog1218 recorded a journal entry. "I have been busy working the last couple of days, the days seemed to fly buy. Starting my day with a meal replacement shake has really changed my 'need' ..." View journal entry \| Add a comment


	drakedog1218 replied to jesusinside68's post - Ticker not updating. "I found in facebook under settings for the app there was a spot to click to keep the ticker current." View this post \| Add a reply


	drakedog1218 replied to Niecy's group post - Newbie. "I always throw in a free day every week, where i can eat whatever I want...I have found that after a two week start - I never binge as much as I usually ..." Group: 30's with 50-100 lbs to Lose \| View this post \| Add a reply


	drakedog1218 commented on Charlie21's journal. "Charlie I used to do oatmeal in am with nuts...would always be hungry...I started taking a meal replacement shake (advocare) and it tastes greats and ..." View journal entry \| View this comment


	drakedog1218 submitted a new group topic - Following Advocare 24 Day Challenge Diet. "Here is link to 24 Day Challenge Diet.... http://www.fatsecret.com/diets... more info @ www.pridebuildschampions.com" Group: 24 Day Challenge \| View this topic \| Add a reply


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Group Info

type:	Common Interest
age range:	30-39
to lose:	25-50lb
categories:	Dieting Fitness & Exercise Food & Nutrition Lifestyle & Culture
members:	1
administrators:	drakedog1218
created:	07 November 2009

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