20's with 25-50 lbs to Lose

hey, just signed up for this. I'm a 28-year old dude trying to lose 30-40lbs WHILE quitting smoking, which I've been warned against, but I feel like the two might benefit each other. so i love cooking, ...

hello there! just a bit about me - i'm 22 and trying to lose college/bad relationship weight. i started in may at 186 lbs and i'm now at 161. my goal is to be somewhere between 130-140 depending on where ...

I'm hoping to find support through my 7 months of being in my twenties. In June not only am i turning 30 i'm celebrating 10 years of marriage and would love to knock my husbands socks off with my new ...

Hi I am new to fatsecret and I am 26 yrs old. I have been on the atkins diet for 2 weeks and have lost 10 pounds so far. I have 30 to go before i reach my goal weight.

hey there guys! i'm a stay at home mom and just don't have the time to exercise. just wanted to have some tips on wonderful diets that won't be so extreme as to starve myself.. so that i could lose weight ...

Hey, I am new to the group and to the site. I call colorado my home. I am looking for friends/support as I begin my fitness journey. Hope to meet others to lose weight with.

Hi everyone, I'm new and just wanted to stop in and introduce myself. Hoping to get healthier and then convince my family to follow. Also possibly meet a friend or two :)

I never understood this everyone talks about NO carbs, But if your going to eat them how many grams is too much?

Hi everyone! I'm new to fatsecret, today is my first day actually. I feel I've done relatively well so far. However, the evenings are when I struggle most. I work full-time and am a part-time student. ...

So I have been considered "not skinny" since I was in high school. High school I was a size 10/11 and people called me heavy back then, now I am a size 18 and it is the heavieset I have ever ...

Well hello to everyone ... am new to this (just started last week) so am hoping it will turn out good. I am doing 1200 cal a day and i try to do elleptical for at least 30 min a day. diet has been easy ...

Hello Fat Secret buddies... My name is Nicole and I looking for an exercise buddy in Seattle, WA. I am trying to get back to a regime of exercise and diet but so far it has NOT gone as well as I orig ...

Ok here's my problem: My boyfriend is latino and refuses to eat before 9pm. I eat breakfast at 8am and lunch at work at 1pm, which is usually a light soup or soup + salad. This means that either I'm ...

Everyone has their own unique challenges when attempting a lifestyle change weather it's a mental block, craving those high calorie comfort foods, time management, or any combination of things. And al ...

I think that I have heard in the past you are supposed to drink 1/2 your body weight in ounces! So I started pushing to drink 100 ounces a day! It has been super easy for me during the weekdays when ...