Recent Food Diaries for Weight Watchers

Breakfast: skim milk, special k chocolatey delight. Lunch: oscar mayer chopped ham, lemon creme pie yoplait yogurt, sara lee 45. Dinner: long john silvers, long john silvers, long john silvers. Snacks/Other: fiber bar great value.

Breakfast: milk - 1%, Kellogg's Raisin Bran, Granulated Sugar. Dinner: spaghetti & meatballs, salad.

Breakfast: Milk (Nonfat), Frosted Mini-Wheats Bite Size.

Breakfast: golden grahams. Lunch: golden grahams, silk yogurt, bread, chunky soup.

Breakfast: Crunchy Peanut Butter, Whole Natural Almonds, Fat Free Crumbled Feta.

Breakfast: Green Beans & Spaetzle in Bavarian Style Sauce.

Breakfast: sausage gravy, biscuit. Lunch: mcdonalds hamburger. Dinner: tortilla soup, tortilla chips. Snacks/Other: weight watchers ice cream.

Breakfast: Cinnamon Raisin Bagel, Banana. Snacks/Other: Water (Bottled).

Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Fish Oil Concentrate, Bananas, Mini Moos Half & Half Creamers.

Breakfast: Coffee, Smooth Peanut Butter (Without Salt), Raisin Bread. Lunch: Fajita with Beef and Vegetables, Salsa, Pinto Beans, Tortilla Chips (White Corn), Tea Unsweetened. Dinner: Mixed Salad Greens, Steamed Broccoli, Tilapia (Fish).