Recent Food Diaries for Weight Watchers

Breakfast: milk, kellogs bran flakes. Lunch: whole wheat pita, butterball bacon style turkey, italian turkey sausage. Dinner: mediterranean salad with grilled chicken, renees. Snacks/Other: kraft peanut butter, wasa light rye.

Breakfast: Big Country Breakfast Burrito. Lunch: special K bar chocolate orange. Dinner: cedar plan tilapia.

Lunch: grapes. Dinner: low carb tortilla, fat free sour cream, Hormel Chicken Breast, velveeta light, fat free evaporated milk, baked tostitos, fat free refried beans, fat free sour cream, Hormel Chicken Breast, low carb tortilla, velveeta light, fat free evaporated milk. Snacks/Other: vegetable oil, popping corn.

Breakfast: Cream Cheese reduced fat, Banana, Fiber One Original Bran Cereal, Skim Milk, Fiber One Light Multigrain. Lunch: Wishbone Light Caesar Dressing, Roasted Garlic and Olive Oil Couscous, Spinach, RF Feta Cheese, Birds Eye Broccoli Florets, Onions, Mushrooms & Peppers. Dinner: Fat Free Italian Dressing, Canadian Bacon, College Inn Chicken Broth, Multigrain Baguette, Green Split Peas. Snacks/Other: Teddy Grahams, Deli Turkey, Tortilla Chips, Snyders Sticks, Healthy Choice Fudge Bar.

Breakfast: 2% milk, honey nut cheerios. Lunch: cheeseburger, french fries, coke.

Dinner: jambalaya, smoked beef sausage. Snacks/Other: chocolate milk.

Breakfast: fiber35 protein shake, banana. Lunch: cottage cheese with fruit, apple. Dinner: thin crust frozen pizza, smartfoods poprcorn. Snacks/Other: biscotti.

Breakfast: fiber35 protein shake, mango. Snacks/Other: peanut butter cookie.

Breakfast: mountain dew, smartones breakfast quesadilla. Lunch: m&m, blueberry glazed donut, slice cheese, pumpkin glazed donuts, crackers.

Breakfast: kix, almond breeze. Lunch: lean cuisine sesame chicken. Dinner: avocado, baguette, del monte peas, kirkland turkey, canned tuna. Snacks/Other: Smokehouse Almonds.