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Recent Food Diaries for Weight Watchers


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Breakfast: Fiber one bar. Lunch: fiber one bar.
Breakfast: orange juice, Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk). Lunch: multipgrain chips, banana.
Breakfast: weight watchers mini, Diet Dr. Pepper. Lunch: Multi-Grain Sandwich Thins, morningstar farms chik patty original, Light String Cheese. Dinner: red robin fries, Chicken Burger.
Breakfast: non-dairy creamer, coffee, Land O' Lakes Buttery Spread, oatmeal. Lunch: Great Value Sweet Peas, Hormel Compleats Salisbury Steak w/ sliced potatoes and gravy, Light White Bread. Dinner: prunes, Heinz Spicy Brown Mustard, Land O' Frost Premium Oven Roasted Chicken Breast, light white bread, Kraft Singles Cheese, Mrs. Cubbison's, Progresso Light Chicken and Dumpling Soup, Duke's Light Mayo. Snacks/Other: Dole Mixed Fruit in CHerry Gel, Sandwich Ready Tuna Salad, Keebler Club Crackers.
Breakfast: Sausage McMuffin with Egg, cremora, Coke (12 oz). Lunch: cremora creamer, light wheat bread, Turkey Breast Meat. Dinner: select harvest italian, Mini Pearl Grape Tomatoes. Snacks/Other: Tortilla Chips (White Corn).
Breakfast: banana. Lunch: chicken fajitas. Dinner: lay's light chips, subway turkey 6 inch, pepper jack cheese subway, subway bacon.
Breakfast: Nonfat Caffe Latte (Tall), Berries 'n Cream Nonfat Yogurt. Lunch: Multi-Grain Sandwich Thins, All American Flame Grilled Meatless Burgers, Lighten Up Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Weight Watchers Mint Patties, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Weight Watchers Coconut candy.
Breakfast: coffee, Banana. Lunch: coffee. Dinner: Sweet Potato Fries, Linda's TGI Fridays Big Mex Burger, Plain French Fries, Coke (12 oz). Snacks/Other: Carrot Cake, butterfinger, 3 musketeers.
Breakfast: milk, kellogs bran flakes. Lunch: butterball bacon style turkey, italian turkey sausage, whole wheat pita. Dinner: mediterranean salad with grilled chicken, renees. Snacks/Other: wasa light rye, kraft peanut butter.
Breakfast: Big Country Breakfast Burrito. Lunch: special K bar chocolate orange. Dinner: cedar plan tilapia.
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(for Weight Watchers)

Breakfast:

Coffee
Bananas
Milk (Fat Free or Skim, Calcium Fortified)

Lunch:

Red Tomatoes
Apples
Mixed Salad Greens

Dinner:

Broccoli
Onions
Olive Oil

Snacks/Other:

Water
Strawberries
Fiber One Chewy Bars - Oats & Chocolate