Recent Food Diaries for The South Beach Diet
41 to 50 of 100
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Breakfast:
2% String Cheese Sticks, Green Tea to Go Citrus Sugar Free Iced Tea Mix.
Lunch:
Nip Chee Cheddar Cheese Crackers.
Dinner:
Macaroni or Noodles with Cheese, Turkey Breast Meat, Mashed Potatoes with Gravy.
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Breakfast:
orange, red onion, eggs, jalapeno pepper, shredded cheese.
Lunch:
string cheese, garden salad: contains approximate 2 cups of chopped romain, tbls shredded cheese, and 5 baby carrots. No croutons and No dressing. , grilled chicken breast.
Dinner:
Pork Chops with Dijon Herb Sauce, red potatoes, versitial crust.
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Breakfast:
splenda, coffee, south beach breakfast bar.
Lunch:
tortilla soup.
Dinner:
guacamole, diced tomatoes, thin veggie pizza, jalapeno, baked tostitos.
Snacks/Other:
red beans, Baked doritos, pecan pie, chicken jambalaya, michelob ultra.
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Breakfast:
peanut butter, Nature's own whole wheat bread, instant oatmeal maple brown sugar kroger.
Lunch:
Mcdonalds large fries, Mcdonalds sweet and sour sauce, McDonalds Chicken Nuggets.
Dinner:
large sonic tater tots, Reese's Peanut Butter Cups Sonic Blast (Regular).
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Breakfast:
Pitted Prunes, Old Fashioned Oatmeal, market pantry coffee creamer, coffee.
Lunch:
Friendly Farms 1% Cottage Cheese, baked whiting, Tomato, summer squash.
Dinner:
sirloin steak, olive oil, Wheat Pita, Swiss Cheese Singles.
Snacks/Other:
Coffee-Mate sugar-free creamer, coffee, Jell-o fat-free sugar-free pudding.
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Breakfast:
aidells sausage, Cooked Egg White.
Lunch:
bean and cheese burrito cedarlane.
Dinner:
three meat pizza lean cuisine, hard boiled egg.
Snacks/Other:
Skippy peanut butter, tlc kashi bar, kashi cookie, apple, diet hot chocolate, chocolate ghirardelli.
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Breakfast:
Flax Seed Milled, Egg White, Soy Flour, Syrup Sugar Free, splenda, Coffee.
Lunch:
Onion, Green Pepper, Salsa, Mild Cheddar Cheese, Egg.
Dinner:
Whey, Splenda, Peanut Butter.
Snacks/Other:
Sweet Freedom Fudge Cicle.
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Breakfast:
splenda brown sugar blend, red river cereal.
Lunch:
Light Zesty Italian reduced fat dressing, smoked turkey sausage & cheddar, ROMAINE HEARTS.
Dinner:
2% Mexican style four cheese, rotel, lean ground beef, beef stock, light sour cream.
Snacks/Other:
l Hickory Smoked Provolone Cheese, pistachios, water.
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Breakfast:
2% Reduced Fat Milk, Dried Fruit & Nut Mix, Oatmeal, Organic Blue Agave Sweetener.
Lunch:
Mini Bagels 100% Whole Wheat, Cheddar Cheese, Kiwi Fruit.
Dinner:
spinach fresh, chicken, red pepper, hidden valley light ranch, olive oil, butter lettuce.
Snacks/Other:
M&M's, apple, milky way dark mini size, 2% Reduced Fat String Cheese, Walnuts.
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Breakfast:
Total 0% Nonfat Greek Strained Yogurt.
Lunch:
Silky Cauliflower Soup, strawberries.
Dinner:
peanut butter, nimble bread.
Snacks/Other:
peanut butter, ryvita.
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Popular Foods
(for The South Beach Diet)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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