Recent Food Diaries for The South Beach Diet, Phase 3
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Breakfast:
boiled eggs, bacon morningstar, Skippy peanut butter, kashi cookie.
Lunch:
chicken valley fresh, turkey noodle soup progresso, Sugar Snap Peas.
Dinner:
Sugar Snap Peas, turkey noodle soup progresso, chicken valley fresh.
Snacks/Other:
rice pudding kozy shack, apple, oatmeal cookie.
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Breakfast:
Egg Beaters, green pepper, ketchup, aidells sausage.
Lunch:
bean and cheese burrito cedarlane.
Dinner:
ak mak, Skippy peanut butter.
Snacks/Other:
fiber one bar, apple, oatmeal cookie.
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Breakfast:
aidells sausage, Cooked Egg White.
Lunch:
bean and cheese burrito cedarlane.
Dinner:
three meat pizza lean cuisine, hard boiled egg.
Snacks/Other:
tlc kashi bar, diet hot chocolate, apple, Skippy peanut butter, kashi cookie, chocolate ghirardelli.
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Breakfast:
smart balance light, oatmeal, raisins.
Lunch:
yam, aidells sausage, ketchup organic, Cooked Egg White.
Dinner:
aidells sausage, macaroni and cheese lean cuisine, green pepper.
Snacks/Other:
kashi cookie, oatmeal cookie, chocolate ghirardelli, Skippy peanut butter.
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Breakfast:
Egg Beaters, oatmeal, raisins.
Lunch:
chicken valley fresh, ricotta cheese part skim, v8 soup.
Snacks/Other:
diet hot chocolate, ak mak, ak mak, applesauce, tlc kashi bar, bean and cheese burrito cedarlane, Skippy peanut butter.
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Breakfast:
Skippy peanut butter, oatmeal, raisins.
Lunch:
tuna starkist, green pepper, macaroni and cheese lean cuisine.
Dinner:
soup v8.
Snacks/Other:
Diet Hot Chocolate, string cheese, fiber one bar, Skippy peanut butter, tlc kashi bar, milk chocolate dove.
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Breakfast:
tomato, egg, salami, cream cheese.
Lunch:
tomato tuna, cucumber, cannellini beans, apple.
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Breakfast:
Egg Beaters, green pepper, deli ham.
Lunch:
Baked Eggplant Parmesan.
Dinner:
raw spinach, almonds, Natural Choice Smoked Deli Ham, string cheese, fiber one bar.
Snacks/Other:
oatmeal cookie, Skippy peanut butter, apple cider, ak mak.
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Breakfast:
ak mak, green pepper, Skippy peanut butter, apple cider, Egg Beaters, string cheese.
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Breakfast:
rice and cheese burrito cedarlane.
Lunch:
string cheese, mushroom pizza lean cuisine.
Snacks/Other:
fiber fit bar south beach, apple cider, ak mak, Skippy peanut butter, oatmeal cookie.
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Popular Foods
(for The South Beach Diet, Phase 3)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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