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 Recent Food Diaries for The GI diet
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Breakfast: coffee, chocolate cup cake, sugar, bacon eggand cheese sandwich, creamer coffee mate. Lunch: canned tuna.
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Breakfast: protien shake, strawberries, raspberries.
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Breakfast: fruit bread. Lunch: Mixed Vegetable Salad Sandwich.
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Breakfast: semi-skimmed milk, grapefruit, weetabix. Lunch: milk, hovis wholemeal bread, utterly butterly, walkers french fries, mayo, chicken, apple, banana.
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Breakfast: coffee, semi-skimmed milk, milk, weetabix. Lunch: hovis wholemeal bread, utterly butterly, twix, pickle, rice cakes, Plain Yogurt (Lowfat), ham, apple. Dinner: strawberries, brocolli, mixed veg, chicken, gravy, gravy, roast potatoes.
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Breakfast: milk, cornflakes. Lunch: heinze tomato soup. Dinner: carrot mash. Snacks/Other: intensly creamy.
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Breakfast: pineapple, sunflower seeds, skim milk, oat flakes. Lunch: Boar's Head low sodium turkey, string cheese, cooked carrots. Dinner: Fiber One bar, olive oil, ground beef, mushrooms. Snacks/Other: skim milk, protein powder, flax oil, pineapple.
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Breakfast: Apple. Lunch: Diet Pepsi, Brocolli, Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced), Korean BBQ Sauce, Hot Sauce, Egg. Dinner: Butter, Dried Mango, Brussel Sprouts, Beef chuck roast.
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Breakfast: Thomas Light English Muffin, hard-boiled egg, honey, Oscar Mayer, Dole dark sweet cherries. Lunch: baby brussels sprouts, raspberries, Spicy Thai Soup, V8 100% Vegetable Juice, gingersnaps, orange.
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Breakfast: Laughing Cow Light Swiss , Ezekiel bread, apple, honey. Lunch: hamburger bun, dinner salad, Italian dressing, chicken breast. Snacks/Other: apple, almonds.
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Popular Foods
(for The GI diet)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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