Recent Food Diaries for Rice Diet Solution

Breakfast: Pop Tarts Low Fat Frosted Strawberry, banana. Lunch: ham.

Breakfast: Golden Original Sandwich Cookies, banana, Virginia Deli Ham, multigrain sandwich thins. Lunch: Honey Cornbread & Muffin Mix, pork stew. Dinner: spaghetti, prego sauce traditional, beer, breadsticks.

Breakfast: banana, Virginia Deli Ham, multigrain sandwich thins. Lunch: Hamburger Buns (Enriched), chicken breast boneless skinless, fried tater tots. Snacks/Other: kit kat fun size.

Breakfast: ritz crackers, apple , minute ready rice, Chips Ahoy! Chewy Oatmeal Chocolate Chip Cookies. Lunch: Pepperoni, bread 45 calorie, ham, crunch nestle, kit kat.

Breakfast: orange, ritz crackers.

Breakfast: Ready Rice Whole Grain Brown.

Breakfast: coffee, fat free half and half, dunkin donuts multi grain bagel, Cream (Half & Half). Lunch: avocado small, goji, baby carrots, organic, cucumber seedless, Apples, banana.

Breakfast: gluten free bread, Dried Pumpkin and Squash Seed Kernels, oats, goji berries, morning thunder tea, fresh squeezed orange juice, pomegranate juice. Lunch: parsley, carrot grated, Olive Oil, cabbage, quinoa, lemon juice. Dinner: sunflower seeds, collard greens, portabella. Snacks/Other: pomegranate juice pom, aloe, orange juice.

Breakfast: coffee, egg, orange, Cream Substitute (Light Liquid), Banana. Lunch: strawberry twizzlers.

Breakfast: chicken broth, coffee. Lunch: sun dried tomatoes, red wine vinegar, baby carrots, organic, nondairy creamer , lettuce, coffee, roasted red pepper, Olive Oil.