Recent Food Diaries for Rice Diet Solution, Phase 2: Weight Loss
1 to 10 of 18
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Breakfast:
Cream (Half & Half), dunkin donuts multi grain bagel, coffee, fat free half and half.
Lunch:
baby carrots, organic, cucumber seedless, avocado small, goji, Apples, banana.
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Breakfast:
gluten free bread, Dried Pumpkin and Squash Seed Kernels, pomegranate juice, oats, goji berries, morning thunder tea, fresh squeezed orange juice.
Lunch:
lemon juice, cabbage, carrot grated, parsley, quinoa, Olive Oil.
Dinner:
portabella, collard greens, sunflower seeds.
Snacks/Other:
aloe, pomegranate juice pom, orange juice.
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Breakfast:
vanilla soy milk, banana, Ezekiel 4:9 Bread, apricot spreadable fruit.
Lunch:
Whole Wheat Pita, orange, Hummus , Salad, no dressing.
Dinner:
mango, rice, steamed vegetable.
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Breakfast:
orange, vanilla soy milk, Oatmeal (Multigrain, Instant).
Lunch:
tomato sauce no salt, rice, banana.
Dinner:
salmon, white balsamic vinegarette, cucumber, Parmesan Cheese (Low Sodium) , Green & Crisp Lettuce with Iceberg and Romaine, Grape Tomatoes.
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Breakfast:
Bran Flakes (Ralphs), vanilla soy milk, cranberry.
Lunch:
tomato sauce no salt, orange, rice.
Dinner:
rice, steamed vegetable, plum.
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Breakfast:
Ezekiel 4:9 Bread, yogurt, apricot spreadable fruit.
Lunch:
tomato sauce no salt, plum, rice.
Dinner:
mango, rice, tomato sauce no salt.
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Breakfast:
banana, orange, Thomas' Hearty Grain English Muffin.
Lunch:
V-8, water, Oat bread.
Dinner:
spaghetti Squash, sweet potato, baked apple, water, tea, cooked barley.
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Breakfast:
banana, 1/2 cup coffee, Rice'n Shine, V8 V-Fusion.
Lunch:
tomato 2 slices, pita, Whole grain crackers, sour cream, garlic, cucumber, romaine lettuce, chicken.
Dinner:
pita, 1/4 C beets, Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing, sour cream, chicken, Suzi's Thin Cakes, Blue Bunny, lemon, water.
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Breakfast:
1/2 cup coffee, Rice'n Shine, V8 V-Fusion, banana.
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Lunch:
water, Vegetable soup, Old London.
Dinner:
Kentucky Fried Chicken breast, cole slaw, cola.
Snacks/Other:
Blue Bunny Sweet Freedom, suzie's .
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Popular Foods
(for Rice Diet Solution, Phase 2: Weight Loss)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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