Recent Food Diaries for LA Weight Loss

Breakfast: chicken breast, peach. Lunch: chicken, apple.

Breakfast: High Protein Meal Replacement. Dinner: High Protein Meal Replacement.

Breakfast: peach, cracker, cheddar cheese. Lunch: salad dressing, chicken panini, salad. Dinner: chicken breast, molten chocolate cake.

Breakfast: margarine, coffee, toast, egg. Lunch: vegetable soup, vegetable soup, green tea. Dinner: hot chocolate, salad, chocolate, vegetable soup, beef stew.

Breakfast: milk, Special K Chocolatey Delight Cereal. Lunch: philadelphia, Sandwich Wheat Bread, kumquat, frankfurter.

Breakfast: syrup, milk, pancake. Lunch: rice, chicken. Dinner: cod, garlic powder, sesame oil, bok choy. Snacks/Other: nectarine.

Breakfast: omelet. Lunch: Meatballs with Sauce (Mixture), peppers, Sandwich Wheat Bread, peppers. Dinner: pizza, kumquat. Snacks/Other: yogurt.

Breakfast: omelet. Lunch: Whole Grain Penne Pasta, Tomato & Basil Pasta Sauce, vegetable. Dinner: cordon bleu. Snacks/Other: yogurt, YoCrunch Light Yogurt - Oreo Cookies & Cream.

Breakfast: optima slimfast, motts apple sauce, Light & Fit 0% Plus - Blueberry. Lunch: Sonoma Turkey Sammie, Side Salad with Fat Free Balsalmic Vinaigrette. Snacks/Other: luna bar, Grapes, Strawberries.

Breakfast: pineapple juice, omelet, cheese slices. Lunch: cheese slices, rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: melon, mozzarella cheese, cooked ham. Snacks/Other: biscuit, pineapple juice.