Recent Food Diaries for LA Weight Loss

Breakfast: Turkey, slimfast low carb. Lunch: cheese, ham, smoked turkey, wheat bread, light mayo, lettuce. Dinner: Roasted Broiled or Baked Chicken Drumstick, reduced fat cream of chicken, rice, green beans. Snacks/Other: Reduced Fat String Cheese, zone bar, zone perfect.

Breakfast: toast, apple, butter, bread. Lunch: bread, chai latter, mandarin, salad.

Breakfast: Latte Coffee, feta, Scrambled Egg (Whole, Cooked), orange juice, pineapple, toast. Lunch: papaya, cabbage, fajitas, tomato, lettuce.

Breakfast: papaya, juice vegetables, feta, Scrambled Egg (Whole, Cooked), pineapple, bread. Lunch: watermelon, cabbage, tomato, lettuce, fish. Dinner: LA Slim Down Chocolate Shake, Crackers. Snacks/Other: water, Date Breakfast Bar with Yogurt Coating, Date Breakfast Bar with Yogurt Coating.

Breakfast: juice vegetables, feta, Scrambled Egg (Whole, Cooked), pineapple, watermelon, toast. Lunch: cabbage, beans, pineapple, tomato, lettuce, meat. Dinner: Crackers, feta, feta, LA Slim Down Chocolate Shake. Snacks/Other: la lite, la lite, water.

Lunch: Butternut.

Breakfast: bread, peanut butter.

Breakfast: Chex cereal.

Breakfast: Spicy Hot V8 100% Vegetable Juice, Veggie Breakfast Bacon Strips, Bananas, Shredded Parmesan Cheese, 100% Egg Whites. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), salad, Olive Oil, Turkey Breast Meat. Dinner: Chicken Breast, Red Table Wine, trade joe's multigrain crackers. Snacks/Other: Low Moisture Part-skim Mozzarella Light String Cheese, Granny Smith Apple.

Breakfast: Quaker Oats weight control, Apple sauce.