Recent Food Diaries for Fat Smash Diet
1 to 10 of 100
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Breakfast:
1% Fat Milk, Life Cereal.
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Breakfast:
1% Fat Milk, Nutty Clusters & Almonds, 1% Fat Milk.
Lunch:
Creamy Reduced Fat Peanut Butter, Strawberry Jelly, 1% Fat Milk, Honey Wheat Bread.
Dinner:
Rice Sides, Rice Pilaf, Honey Wheat Bread, Chicken Burgers, Miracle Whip.
Snacks/Other:
100% premium whey protein plus, 100% premium whey protein plus, 1% Fat Milk.
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Breakfast:
Spinach Soup, Multigrain Bread.
Lunch:
Multigrain Bread, Cooked Fish, Corner Bakery Cafe Mixed Green Salad.
Dinner:
Multigrain Bread, Egg White, Red Tomatoes, BelGioioso Mascarpone Cheese.
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Breakfast:
1% Fat Milk, Honey Nut Cheerios Medley Crunch.
Lunch:
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) , Honey Wheat Bread, 1% Fat Milk, Strawberry Jelly, Creamy Reduced Fat Peanut Butter.
Dinner:
creamy chipotle, Weight Watchers Chicken Breast, Cheeseburger.
Snacks/Other:
100% premium whey protein plus, 1% Fat Milk, Peanut Butter, Muscle tech creatine.
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Breakfast:
Spinach Soup.
Lunch:
Multigrain Bread, Egg White, Multigrain Bread.
Dinner:
Treasures from the Sea Pangasius Vietnamese Catfish, Mixed Salad Greens, Multigrain Bread.
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Breakfast:
Lowfat Plain Yogurt, Multigrain Bread, Lettuce Salad with Assorted Vegetables.
Lunch:
Spinach Soup, Oranges.
Dinner:
Pork Chop, Potatoes (Flesh Without Skin, with Salt, Boiled), Mixed Salad Greens.
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Breakfast:
Lowfat Plain Yogurt, Multigrain Bread, Lettuce Salad with Assorted Vegetables, Strawberries.
Lunch:
Strawberries, Pork Chop, Multigrain Bread, Chocolate Chip Cookie.
Dinner:
Spinach Soup.
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Breakfast:
Lowfat Plain Yogurt, Multigrain Bread, Lettuce Salad with Assorted Vegetables, Coffee.
Lunch:
Multigrain Bread, Feta Cheese, Red Tomatoes.
Dinner:
Dig Inn Steamed Baby Spinach, Pork Chop.
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Breakfast:
Almonds, Skinny Caramel Macchiato (Tall).
Dinner:
Rotisserie Chicken, Normandy Blend, Green Tea with Ginseng and Honey.
Snacks/Other:
Ultimate Cinnamon Roll.
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Breakfast:
Leite Desnatado, Margarina Original, Pão Branco.
Lunch:
Cenouras, Feijão Preto, Tomates, Arroz Branco (Longo, Cozido), Omelete.
Snacks/Other:
Sabor Pizza, Maçãs, Barra de Cereal Castanha Uva Passa e Mel.
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Popular Foods
(for Fat Smash Diet)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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