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Recent Food Diaries for Fat Flush Plan


91 to 100 of 100
Breakfast: bell pepper. Lunch: veal.
Breakfast: berry, Water, egg. Lunch: reduced fat shrimp & surimi louis salad. Dinner: zucchini, water, chicken trader joes basil. Snacks/Other: strawberry, boston cream pie jello.
Breakfast: egg, brown rice, blueberries, coconut oil. Lunch: oranges. Snacks/Other: spirulina, tomato juice.
Breakfast: egg, coconut oil, brown rice, blueberries. Lunch: filberts, gingersnaps, vegetable juice. Dinner: garden salad, salmon gortons, honey digon salad vinagerette. Snacks/Other: orange.
Breakfast: egg. Lunch: pita chips, water, string cheese, whipped cream cheese, apple. Dinner: celery, orange chicken, bruschetta. Snacks/Other: pistachios, bruschetta.
Breakfast: Applegate Farms. Lunch: Asian Pear.
Breakfast: egg, spam, salsa. Lunch: string cheese, rice white. Dinner: chicken patty, bruschetta. Snacks/Other: water.
Breakfast: Apple. Lunch: Salsa, Apple, Mango, Spinach, Strawberries.
Breakfast: flaxseed, green tea. Lunch: babybel, cashew carrot ginger soup. Snacks/Other: almonds, goji berries.
Breakfast: egg, brown rice, coconut oil, apple. Lunch: blueberries, asparagus, Grilled Mixed Vegetables. Dinner: Baked or Broiled Salmon, garden salad, coconut oil, sweet potato, honey digon salad vinagerette.
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Fat Flush Plan

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(for Fat Flush Plan)

Breakfast:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fresh Lemon Juice

Lunch:

Flaxseed Oil
Red Tomatoes
Onions

Dinner:

Low Sodium Green String Beans (Canned)
Broccoli
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)

Snacks/Other:

Apples
Apple
Water (Bottled)