Recent Food Diaries for Fat Flush Plan, Phase 3: Lifestyle Plan
1 to 10 of 43
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Breakfast:
cranberry juice, coffee, Whey Protein, blueberries.
Lunch:
lean cusine peanut.
Dinner:
BAKED BEANS, Ground beef (90% lean / 10% fat).
Snacks/Other:
jiffy time popcorn, whey smoothie, apple.
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Breakfast:
cranberry juice, Whey Protein, veggie sausage, blueberries.
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Breakfast:
egg, cranberry juice, Whey Protein.
Snacks/Other:
apple.
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Breakfast:
starbucks latte.
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Breakfast:
blueberries, soy milk, cereal.
Lunch:
mayo, whole wheat bread, sprouts, mustard, swiss cheese, turkey deli meat, cucumber, lettuce, onion, tomato.
Snacks/Other:
Lays.
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Breakfast:
egg, butter, tortilla.
Lunch:
wheat bread, lettuce, tomato, sprouts, chocolate covered almonds, mayo, Lays potato chips, swiss cheese.
Dinner:
corn tortillas, ranch dressing, chicken breast, broccoli, salsa.
Snacks/Other:
almonds, dark chocolate.
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Lunch:
turkey reuben , baked chips, grape soda.
Dinner:
wendys chili, vernors ginger ale, skim milk, wendys french fries, wendys caesar side salad.
Snacks/Other:
tuna .
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Breakfast:
bagel, croissant, bagel and cream cheese.
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Lunch:
chili, candy cherry sours.
Dinner:
peanut butter cup, bacon spinach salad, ratatouille.
Snacks/Other:
cadbury creme egg.
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Breakfast:
slim fast, egg, eggs.
Lunch:
mixed vegetables.
Dinner:
spaghetti, tea, pizza hut, garlic bread.
Snacks/Other:
cheesecake with fruit.
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Popular Foods
(for Fat Flush Plan, Phase 3: Lifestyle Plan)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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