Recent Food Diaries for Fat Flush Plan, Phase 1: Fat Flush
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Snacks/Other:
Golden Cup Cakes - Yellow Cake with Creamy Filling, Queso Dip.
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Snacks/Other:
California Pistachios, cinnamon toasters.
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Snacks/Other:
California Pistachios, Key Lime Pie Slices, Dannon Light & Fit nonfat Yogurt - Vanilla.
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Snacks/Other:
Dannon Light & Fit nonfat Yogurt - Vanilla.
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Breakfast:
activia.
Snacks/Other:
biscuit.
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Breakfast:
oatmeal, raisins, orange, Light Buttery Spread with Flax Oil.
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Breakfast:
cocoa puffs, skim milk.
Lunch:
WHEAT BREAD, mayo, AMERICAN CHEESE.
Snacks/Other:
water, UTZ BRAIDED TWIST.
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Lunch:
Fries.
Snacks/Other:
Dannon Light & Fit nonfat Yogurt - Vanilla.
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Dinner:
Red Potatoes (Flesh and Skin).
Snacks/Other:
California Pistachios, Sugar Free Lime Gelatin, Dannon Light & Fit nonfat Yogurt - Vanilla, sugar free vanilla pudding.
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Breakfast:
Southwest Chicken Flatbread, Cream Of Shrimp Soup (Canned, Condensed).
Lunch:
Raw Kombucha with raw juice, Milk (1% Lowfat with Added Vitamin A and Protein).
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Popular Foods
(for Fat Flush Plan, Phase 1: Fat Flush)
Breakfast:
Lunch:
Dinner:
Snacks/Other:
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