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Recent Food Diaries for Dukan Diet


1 to 9 of 9
Breakfast: Egg White, Kroger Plain Greek Yogurt, Bob's Red Mill Oat Bran Hot Cereal, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Hebrew National 97% Fat Free Beef Franks, Egg White. Lunch: Mixed Salad Greens, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Egg, Bob's Red Mill Oat Bran Hot Cereal, Chobani 0% Plain Greek Yogurt (8 oz), Egg White. Lunch: Boiled Egg, Trader Joe's Peppered Uncured Turkey Bacon. Dinner: Trader Joe's Peppered Uncured Turkey Bacon, Chicken Adobo. Snacks/Other: Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Jell-O Sugar Free Strawberry Gelatin, Dannon Light & Fit Yogurt - Peach (Container).
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Bob's Red Mill Oat Bran Hot Cereal, Egg, Coffee, SweetLeaf 100% Natural Stevia Sweetener, Great Value 100% Liquid Egg Whites, Trader Joe's Peppered Uncured Turkey Bacon. Lunch: Jennie-O Turkey Franks with Natural Smoke Flavoring, Pork Meatballs, Low Sodium Beef Broth, Bouillon or Consomme (Canned).
Breakfast: Sara Lee Slow Smoked Chicken Breast, Roland Quail Eggs, Tomatoes, Oat Bran, Coffee, Milk (Nonfat), Low Fat American Cheese, Wheat Bran (Crude), Cottage Cheese (Nonfat). Lunch: Cucumber (Peeled), Olive Oil, Chicken Breast, Egg, Tomatoes, ShopRite Fat Free Plain Greek Yogurt. Dinner: Swiss Cheese (Low Fat, Pasteurized), Applegate Farms Smoked Chicken Breast, Samuel Adams Cherry Wheat Beer. Snacks/Other: Gelatin Powder (Unsweetened), Werther's Original Sugar Free Caramel Apple Hard Candies, Stonyfield Farm Fat Free Plain Yogurt, Swiss Cheese (Low Fat).
Breakfast: Wheat Bran (Crude), Low Fat American Cheese, Milk (Nonfat), Coffee, Oat Bran, Tomatoes, Roland Quail Eggs, Sara Lee Slow Smoked Chicken Breast. Lunch: Fried Egg, ShopRite Fat Free Plain Greek Yogurt, Sharon's Sorbet Mango Sorbet. Dinner: Kroger Plain Greek Yogurt, Skinless Chicken Breast, Albertsons Fat Free American Cheese Slices, Tomatoes.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Egg, Bob's Red Mill Oat Bran Hot Cereal, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Boiled Egg, Jennie-O Turkey Franks with Natural Smoke Flavoring, Beef Meatballs. Dinner: Beef Meatballs, Trader Joe's Fat Free Ricotta Cheese. Snacks/Other: Jell-O Sugar Free Black Cherry, Dannon Light & Fit Yogurt - Peach (Container).
Breakfast: Roland Quail Eggs, Tomatoes, Oat Bran, Coffee, Milk (Nonfat), Low Fat American Cheese, Cottage Cheese (Nonfat), Wheat Bran (Crude). Lunch: Lifeway Foods Nonfat Bio Kefir, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomatoes. Dinner: Tomatoes, Smart Chicken Boneless Skinless Chicken Breast Fillets, Skim or Nonfat Milk (0.5% or Less Butterfat), Gelatin Powder (Unsweetened), Sweet'N Low Sweet'n Low, Sunnyside Farms Greek Non Fat Yogurt Plain. Snacks/Other: Rose Wine, Cookie.
Breakfast: Milk (Nonfat), Coffee, Oat Bran, Fruit Yogurt (Nonfat), Tomatoes, Roland Quail Eggs.
Breakfast: Low Fat American Cheese, Cottage Cheese (Nonfat), Oat Bran, Coffee, Milk (Nonfat).
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