Weight Watchers

FatSecret Member Snapshot

	pamray on diet Weight Watchers
	steady

	washingm on diet Weight Watchers
	gaining 0.1 lb a week

	diburns on diet Weight Watchers
	gaining 0.4 lb a week

	gbert on diet Weight Watchers
	gaining 3.0 lb a week

	Cindy in Pensacola on diet Weight Watchers
	steady

	DKayS on diet Weight Watchers
	losing 1.2 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	diburns recorded a weigh in at 192.0 lb.


	Mammylam recorded a journal. "Stayed right on track today and within boundries. :)" View journal entry \| Add comment


	Tattooz submitted a new topic - Weight Watchers recipes. "Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have ..." View topic \| Add a reply


	washingm recorded a weigh in at 157.0 lb.
	Cindy in Pensacola recorded a weigh in at 250.2 lb.
	Fish609 updated their Exercise Diary.
	Tattooz recorded a weigh in at 169.0 lb.
	DKayS recorded a weigh in at 162.6 lb.
	ObiRae joined Group 40's with 50-100 lbs to Lose.
	pamray recorded a weigh in at 144.0 lb.


	gbert recorded a journal and a weigh in at 189.0 lb. "I hit my 50 lb. Then got lazy and put 3 lbs back on !! Need to focus on staying healthy and keep up my activity !! Also by me getting lazy I let my loving ..." View journal entry \| Add comment


	Krimz recorded a weigh in at 150.0 lb.


	destinyreveals recorded a journal and a weigh in at 165.4 lb. "It's NEW WEEK. Let's Bring IT" View journal entry \| Add comment


	Mammylam commented on scarlet39's journal. "Don't know you but wonderful news. " View journal entry \| View comment


	Dixylee recorded a weigh in at 195.0 lb.


	scarlet39 recorded a journal. "MADE IT TO MY GOAL WTG..PLUS ..LOST ABOUT 3 MORE..WANT TO STAY WHERE I AM.." View journal entry \| 1 Comment


	scarlet39 recorded a weigh in at 132.0 lb.
	J Don recorded a weigh in at 186.6 lb.
	Genuine11 recorded a weigh in at 151.0 lb.
	im2sassy recorded a weigh in at 170.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.5 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.5 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.5 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.4 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

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Popular Foods

(for Weight Watchers)

No recent popular foods available.

Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Cilantro Lime Vinaigrette

Light and flavorful salad dressing for Mexican style salads.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Zucchini Tots

These zucchini bites can be served as a yummy snack or appetizer.

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page