Weight Watchers

FatSecret Member Snapshot

	julianne on diet Weight Watchers
	steady

	jsptherapy on diet Weight Watchers
	not sharing weight

	rosamar on diet Weight Watchers
	losing 0.5 lb a week

	cottonfarmer81 on diet Weight Watchers
	steady

	bellyafterbaby on diet Weight Watchers
	losing 0.2 lb a week

	kathylopez02 on diet Weight Watchers
	losing 0.2 lb a week

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Fatsecret members following Weight Watchers

Recent Activity for Weight Watchers
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips
all \| food diary \| exercise diary

	maggie64 updated their Exercise Diary.
	kimbr72 updated their Food Diary.
	Jessica Belton updated their Food Diary.
	jerbear1951 updated their Food Diary.
	BORNFREED updated their Exercise Diary.
	BORNFREED updated their Food Diary.
	monakelly updated their Exercise Diary.
	monakelly updated their Food Diary.
	BathCountyVA updated their Food Diary.
	RP1 updated their Exercise Diary.
	LadyJen updated their Food Diary.
	Myosha86 updated their Food Diary.
	bhevey updated their Food Diary.
	Jessica Belton updated their Exercise Diary.
	ttajjo0 updated their Food Diary.
	Prey updated their Food Diary.
	tlbarksdale updated their Exercise Diary.
	tlbarksdale updated their Food Diary.
	KSgirl1 updated their Food Diary.
	2Gators updated their Food Diary.


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recent results (Average FatSecret member performance for Weight Watchers)

Lost 0.6 lb this week

Lost 0.5 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 0.6 lb
19 May 13	Lost 0.5 lb
12 May 13	Lost 0.4 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers

Recent Results

(for Weight Watchers)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 0.6 lb
19 May 13	Lost 0.5 lb
12 May 13	Lost 0.4 lb

More Weight Watchers Info

foods	journals	forums
recipes	tips	members

Are you on Weight Watchers?

If you would like to share your experience of following Weight Watchers with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Weight Watchers)

Breakfast:

	Coffee
	Bananas
	Coffee (Brewed From Grounds)

Lunch:

	Tomatoes
	Mixed Salad Greens
	Apples

Dinner:

	Broccoli
	Chicken Breast
	Onions

Snacks/Other:

	Strawberries
	Almonds
	Water

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Recent recipes

FatSecret members recently rated these recipes for Weight Watchers:

Zucchini Noodles

A great pasta substitute.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Cilantro Lime Vinaigrette

Light and flavorful salad dressing for Mexican style salads.

cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g

Zucchini Tots

These zucchini bites can be served as a yummy snack or appetizer.

cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g

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Foods you can have

(based on FatSecret member opinion)

Vegetables & Beans

Fruit & Fruit Juices

Herbs, Spices, Sauces

Eggs & Egg Substitues

Nuts & Seeds

Snacks, Sweets, etc

Fats & Oils

Not OK

Unfavorable

Moderation

Favorable

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About / History

Weight Watchers was founded in the 1960s and is one of the longest running and well known diet programs. Originally a weight loss discussion group, it has grown into a public company. Established in over 30 countries, the Weight Watchers program has constantly evolved to ensure effective and sustained weight loss is achievable.

Relevant Links

Weight Watchers home page